Chicken Schnitzel
Packaged product Bread and Baked Goods ΠΙΝΔΟΣ
Chicken Schnitzel contains 243 kcal per 100 g.
Roughly 48% of its calories come from fat, with 29% from carbohydrates and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat | not reported | |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 17.5 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 29%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of bread and baked goods (median 8.1 g)
- Sugars0.5 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat13 gabove the median for bread and baked goods (median 7.1 g)
- Sodium590 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ΠΙΝΔΟΣ
- Barcode
- 5202884001721
- Quantity
- 420g
- Category
- Σνιτσελ πινδος
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ΣΝΙΤΣΕΛ κοτόπουλου - 20% ΣΥΣΤΑΤΙΚΑ: Φιλέτο στήθος κοτόπουλου 65%, νερό, πανάρισμα 11% (άμυλο αραβόσιτου, αλεύρι σίτου, προ σόγιας, διογκωτικά αρτοποιίας (διφωσφορικά άλατα, ανθρακικά άλατα νατρίου). γαλέτα παναρίσματος σίτου, μαγιά, αλάτι χρωστικές ουσίες (αννάτο, κουρκουμίνη)]. λίπος κοτόπουλου, πρωτεΐνη α τροποποιημένο άμυλο, φυτική ίνα μπιζελιού, ηλιέλαιο, νιφάδες πατάτας, μπαχαρικά, δεξτρόζη, σταθεροπ (κιτρικό νάτριο), ρυθμιστές οξύτητας (οξικό κάλιο, γαλακτικό κάλιο, οξικά άλατα του νατρίου). Μπορεί να π ίχνη γάλακτος. μουστάρδας και αβγού. Μπορεί να περιέχει ίχνη οστών. Chicken SCHNITZEL INGREDIENTS: Chicken breast fillet 65%, water, breading 11% [(corn starch, wheat flour. soy protein. agents (diphosphates, sodium carbonates), breadcrumb (wheat flour, yeast, salt, colours (annatto, curc chicken fat, soy protein, modified starch, pea fiber, sunflower oil potato flakes. spices, dextrose, sta (sodium citrate), acidity regulators (potassium acetate, potassium lactate, sodium acetates). May contain traces of milk, mustard and egg. May contain traces of bones. Συσκευάζεται σε προστατευτική ατμόσφαιρα. ΟΔΗΓΙΕΣ ΧΡΗΣΗΣ (Να καταναλωθεί μετά από ψήσιμο) Στο φούρνο: Προθερμαίνετε το φούρνο στους 200°C. Βάζετε το προϊόν σε ένα σκεύος (ταψί ή γυάλινο σ κατάλληλο για ψήσιμο). Τοποθετείτε το σκεύος στο φούρνο και ψήνετε το προϊόν για 8-10 λεπτά, γυρίζοντας φορά. Στο τηγάνι. Τοποθετείτε το προϊόν σε ένα αντικολλητικό τηγάνι ή φριτέζα με προθερμασμένο λάδι 180°C. Τηγανίζετε για 3-4 λεπτά γυρίζοντάς το συχνά. Packed in Modified Atmosphere. INSTRUCTION: CONSUMPTION AFTER COOKING In the oven: Preheat your oven to 200°C. Place the product in a cooking container (tray or oven-safe bakeware). Place the conteiner in the oven and cook for 8-10 minutes, turning the oven at once. Fryin Place the product in a non-stick pan or deep fryer with preheated oil to 180°C for 3-4minutes. flip it for or 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oil
Source of the nutrition information
- Open Food Facts, record 5202884001721. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.