Chicken Schnitzel
Packaged product Poultry coles Simply
Chicken Schnitzel contains 267 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 267 kcal.
Roughly 55% of its calories come from fat, with 31% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 16.2 g | 21% |
| Saturated fat L | 1.5 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 20.3 g | 7% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0.8 g | 2% |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 31%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.6 gin the top quarter of poultry (median 0.25 g)
- Sugars1.6 gabove the median for poultry (median 0.89 g)
- Fat16.2 gin the top quarter of poultry (median 4.5 g)
- Saturated fat1.5 gabove the median for poultry (median 1.2 g)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- coles Simply
- Barcode
- 9310645449999
- Quantity
- 1.1999999999999999555910790149937383830547332763671875 kg
- Label serving
- 1 serving (100 g)
- Category
- Poultry
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
RSPCA Approved Australian Chicken (39%), Water, Crumb Coating [Wheat Flour, Salt, Sugar, Yeast], Salt, Wheat Flour, Thickener (1404), Soy Flour, Emulsifier (Soy Lecithin), Mineral Salts (500, 541, 450), Maize Flour, Maltodextrin, Citrus Fibre, Natural Flavours, Vegetable Powders (Onion, Garlic), Vegetable Gums (407, 415), Canola Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flourRapeseed (canola) oilSugarYeastOnionGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bulgogi Chicken Epic Eats | 267 | 29.6 g | 3.6 g | 15 g |
| Turkey Uncured Pepperoni Applegate Organics | 267 | 30 g | 3.3 g | 15 g |
| Turkey bites Old Wisconsin | 267 | 23.3 g | 3.3 g | 16.7 g |
| Chicken seasoning Marks & Spencer | 267 | 15.5 g | 28.9 g | 5.6 g |
| Chicken Nuggets Great Value | 267 | 10 g | 18.9 g | 16.7 g |
| Hoffy Franks Chicken & Pork Hoffy | 267 | 13.3 g | 4.4 g | 20 g |
| Turkey Pepperoni Bridgford | 267 | 30 g | 3.3 g | 13.3 g |
| Chicken Breast boneless skinless Kirkwood | 267 | 23.3 g | 0 g | 19.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310645449999. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.