Chicken Primavera
Packaged product Meals and Dishes Tesco Finest
Chicken Primavera contains 150 kcal per 100 g. A serving, 375 g (375 g) provides about 563 kcal.
Roughly 40% of its calories come from carbohydrates, with 22% from alcohol and 19% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 127 kcal per 100 g across 417 products.
100 g provides 17% of the Daily Value for manganese, 16% of the Daily Value for copper and 12% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 22.4 mg | 7% |
| Sodium L | 162 mg | 7% |
| Total carbohydrates L | 18.7 g | 7% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0.001 g | 0% |
| Protein L | 9 g | 18% |
| Vitamin A L | 23.9 µg | 3% |
| Vitamin C L | 1.9 mg | 2% |
| Vitamin D L | 0.046 µg | 0.2% |
| Vitamin E L | 0.21 mg | 1% |
| Thiamin (B1) L | 0.024 mg | 2% |
| Riboflavin (B2) L | 0.049 mg | 4% |
| Niacin (B3) L | 1.8 mg | 12% |
| Pantothenic acid (B5) L | 0.33 mg | 7% |
| Vitamin B6 L | 0.099 mg | 6% |
| Folate (B9) L | 8.1 µg | 2% |
| Vitamin B12 L | 0.067 µg | 3% |
| Calcium L | 32.4 mg | 2% |
| Iron L | 0.88 mg | 5% |
| Magnesium L | 37.7 mg | 9% |
| Phosphorus L | 142 mg | 11% |
| Potassium L | 222 mg | 5% |
| Zinc L | 0.86 mg | 8% |
| Copper L | 0.15 mg | 16% |
| Manganese L | 0.4 mg | 17% |
| Selenium L | 3.6 µg | 7% |
| Iodine L | 3.7 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 40%
- Fat 19%
- Alcohol 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of meals and dishes (median 6.8 g)
- Fiber1.5 gbelow the median for meals and dishes (median 1.5 g)
- Sugars2.1 gbelow the median for meals and dishes (median 2.3 g)
- Fat4 gbelow the median for meals and dishes (median 4.1 g)
- Saturated fat1.8 gabove the median for meals and dishes (median 1.2 g)
- Sodium162 mgbelow the median for meals and dishes (median 221 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
- Water42.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 62.6 µg |
|---|
Other components (2)
| Water L | 42.7 g |
|---|---|
| Alcohol L | 5.9 g |
Product details
- Brand
- Tesco Finest
- Barcode
- 5059512732065
- Label serving
- 375 g
- Category
- Microwave meals
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Pasta [Water, Durum Wheat Semolina], Chicken Breast (15%), Whole Milk, Roasted Courgette [Courgette, Rapeseed Oil, Thyme, Salt, Black Pepper], Crème Fraîche (Milk), White Wine (Sulphites), Water, Single Cream (Milk), Spinach, Medium Fat Soft Cheese (Milk), Cornflour, Garlic Purée, Lemon Juice, Rapeseed Oil, Salt, Parsley, Basil, Mustard Seeds, Sugar, Black Pepper, Spirit Vinegar, Gelling Agent (Pectin), Dextrose, Butter (Milk), Cheddar Cheese (Milk), Whey (Milk).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilMilkGarlicVinegarCream
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Primavera?
100 g of Chicken Primavera has 150 kcal. Serving, 375 g (375 g): about 563 kcal.
How much protein is in Chicken Primavera?
Chicken Primavera contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 33.7 g in serving, 375 g (375 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.8 g).
How many carbs are in Chicken Primavera?
Chicken Primavera has 18.7 g of total carbohydrates per 100 g, including 1.5 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Primavera?
Chicken Primavera contains 4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Chicken Primavera contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (17% DV), copper (16% DV), Niacin (B3) (12% DV) and phosphorus (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Primavera?
100 g contains 162 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059512732065. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.