chicken Pizza pocket
Packaged product Meals and Dishes Lidl
Chicken Pizza pocket contains 225 kcal per 100 g. A serving, 120 g, 3x 120 (120 g) provides about 270 kcal.
Roughly 56% of its calories come from carbohydrates, with 28% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (246 kcal per 100 g).
100 g provides 40% of the Daily Value for manganese, 16% of the Daily Value for Vitamin E and 16% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 2.6 g | 13% |
| Cholesterol L | 20.3 mg | 7% |
| Sodium L | 596 mg | 26% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 7.2 g | |
| Added sugars L | 3.8 g | 8% |
| Protein L | 8.5 g | 17% |
| Vitamin A L | 21.5 µg | 2% |
| Vitamin C L | 0.44 mg | 0.5% |
| Vitamin D L | 0.26 µg | 1% |
| Vitamin E L | 2.5 mg | 16% |
| Thiamin (B1) L | 0.15 mg | 12% |
| Riboflavin (B2) L | 0.057 mg | 4% |
| Niacin (B3) L | 1.2 mg | 8% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.098 mg | 6% |
| Folate (B9) L | 15.7 µg | 4% |
| Vitamin B12 L | 0.16 µg | 7% |
| Calcium L | 60.5 mg | 5% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 38 mg | 9% |
| Phosphorus L | 151 mg | 12% |
| Potassium L | 194 mg | 4% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 0.92 mg | 40% |
| Selenium L | 6.2 µg | 11% |
| Iodine L | 20.6 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 56%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gin the lowest quarter of meals and dishes (median 9.8 g)
- Fiber2.4 gbelow the median for meals and dishes (median 2.6 g)
- Sugars7.2 gin the top quarter of meals and dishes (median 4.2 g)
- Fat6.9 gin the lowest quarter of meals and dishes (median 8.6 g)
- Saturated fat2.6 gin the lowest quarter of meals and dishes (median 3.7 g)
- Sodium596 mgin the top quarter of meals and dishes (median 540 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water44.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 27.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 27.3 µg |
|---|
Other components (2)
| Water L | 44.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 4056489570257
- Quantity
- 3 x 120 g
- Label serving
- 120 g (3X 120)
- Category
- Pizza pockets
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, water, 12% chicken (80% chicken, water, dextrose, salt, natural aromas, sodium ascorbate) 7% melted cheese (30% cheddar, 30% cheese,water, butter, modified starch, milk proteins, sodium citrate, sweet zer, caragenan, natural aroma, salt, Annato bixine) ketchup (tomato paste, sugar, vinegar from alcohol, modified starch, salt, Potassium sorbate, natural aromas) sunflower oil, modified starch, sugar, salt, dextrose, Yeast, diphosphates, sodium carbonates, metilcelulose, tomato powder, pepper powder, natural aroma, garlic powder, onion powder, chimen, coriander, L-cisteine, citric acid, potato starch, wheat proteins, fumed pepper powder, black pepper, red beet powder, lemon rind, ginger, cardamom, cinnamon.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilSugarSaltYeastTomatoGarlicOnion
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|---|---|---|---|---|
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| Déli'Pocket Poulet fajitas Lidl | 225 | 8.5 g | 31.1 g | 6.9 g |
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| Kimchi Chicken Pizza Pockets Lidl | 229 | 8.7 g | 32.3 g | 6.6 g |
| Margherita Pizza Pockets Farmer Jack's | 232 | 9.4 g | 32.6 g | 6.5 g |
| Speed Pocket à la Parisienne (édition limitée) Findus | 232 | 8.6 g | 27 g | 9.3 g |
| Halal'pocket poulet pesto Oriental Viandes | 233 | 10 g | 27 g | 8.9 g |
| Déli Pocket Burger Lidl | 233 | 9.4 g | 28.2 g | 8.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489570257. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.