Chicken Nuggets
Packaged product Poultry Perdue Harvestland
Chicken Nuggets contains 327 kcal per 100 g. A serving, 4 pieces, 92 g (92 g) provides about 301 kcal.
Roughly 47% of its calories come from protein, with 32% from fat and 21% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 232 kcal per 100 g across 344 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 106 mg | 35% |
| Sodium L | 1,019 mg | 44% |
| Total carbohydrates L | 17.3 g | 6% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 1.9 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 38.5 g | 77% |
| Calcium L | 9.8 mg | 0.8% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 412 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 21%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein38.5 gin the top quarter of poultry (median 13.9 g)
- Fiber1.9 gin the top quarter of poultry (median 1.2 g)
- Sugars1.9 gin the top quarter of poultry (median 0.55 g)
- Fat11.5 gbelow the median for poultry (median 12 g)
- Saturated fat1.9 gbelow the median for poultry (median 2 g)
- Sodium1,019 mgin the top quarter of poultry (median 417 mg)
- Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Perdue Harvestland
- Barcode
- 0072745834523
- Label serving
- 4 pieces (92 g)
- Category
- Chicken nuggets
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, CHICKEN BROTH, CONTAINS 2% OR LESS OF SALT, BROWN SUGAR, DRIED GARLIC, SUGAR, WHEAT GLUTEN, YEAST EXTRACT, YEAST, SPICE, PAPRIKA EXTRACT, ONION POWDER, GARLIC POWDER, WHITE PEPPER, NATURAL EXTRACTIVES OF CELERY SEED, ROSEMARY EXTRACT. CONTAINS: WHEAT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourGarlicOnionYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Chicken Siwin | 320 | 14 g | 19 g | 21 g |
| Chicken Breast Nuggets Kirkwood | 338 | 14.3 g | 23.4 g | 20.8 g |
| Tesco Southern Fried Chicken Bites Tesco | 316 | 18.3 g | 22.6 g | 16.5 g |
| Chicken Nugget Value | 311 | 22.6 g | 22.6 g | 19.1 g |
| Nuggets Kirkwood | 306 | 12.9 g | 21.2 g | 18.8 g |
| Breaded Chicken Pops Red hen | 306 | 15 g | 23 g | 16.5 g |
| Plant Based Fingers Moving mountains | 305 | 15.7 g | 23.5 g | 16 g |
| british breaded chicken goujons J.James | 304 | 14 g | 21.4 g | 17.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Nuggets?
100 g of Chicken Nuggets has 327 kcal. Serving, 4 pieces, 92 g (92 g): about 301 kcal.
Is Chicken Nuggets high in protein?
Chicken Nuggets contains 38.5 g of protein per 100 g (77% of the 50 g Daily Value), or 35.4 g in serving, 4 pieces, 92 g (92 g). About 47% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 13.9 g).
How many carbs are in Chicken Nuggets?
Chicken Nuggets has 17.3 g of total carbohydrates per 100 g, including 1.9 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Nuggets?
Chicken Nuggets contains 11.5 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in Chicken Nuggets?
100 g contains 1,019 mg of sodium, 44% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072745834523. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.