Chicken Nuggets panés

Packaged product Poultry M-Budget

Chicken Nuggets panés contains 205 kcal per 100 g. A serving, 125 g (125 g) provides about 257 kcal.

Roughly 35% of its calories come from carbohydrates, with 35% from fat and 29% from protein (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (222 kcal per 100 g).

100 g provides 2,354,266% of the Daily Value for Folate (B9), 32% of the Daily Value for Niacin (B3) and 22% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Nuggets panés by M-Budget, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
205kcal per 100 g
15 gprotein
18 gcarbohydrates
8 gfat
257kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 205 kcal
Total fat L 8 g 10%
Saturated fat L 0.7 g 4%
Cholesterol L 70.2 mg 23%
Sodium L 560 mg 24%
Total carbohydrates L 18 g 7%
Dietary fiber L 0.6 g 2%
Total sugars L 1.5 g
Added sugars L 0.11 g 0.2%
Protein L 15 g 30%
Vitamin A L 28.5 µg3%
Vitamin C L 0.055 mg0.1%
Vitamin D L 0.93 µg5%
Vitamin E L 1.7 mg11%
Thiamin (B1) L 0.11 mg9%
Riboflavin (B2) L 0.098 mg8%
Niacin (B3) L 5.2 mg32%
Pantothenic acid (B5) L 0.69 mg14%
Vitamin B6 L 0.22 mg13%
Folate (B9) L 9,417,063 µg2,354,266%
Vitamin B12 L 0.31 µg13%
Calcium L 18.6 mg1%
Iron L 0.91 mg5%
Magnesium L 40.2 mg10%
Phosphorus L 171 mg14%
Potassium L 312 mg7%
Zinc L 1.2 mg11%
Copper L 0.096 mg11%
Manganese L 0.51 mg22%
Selenium L 5.9 µg11%
Iodine L 18.2 µg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 35%Fat: 35%205kcal / 100 g
  • Protein 29%
  • Carbohydrates 35%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)2,354,266%Niacin (B3)32%Manganese22%Pantothenic acid (B5)14%Phosphorus14%Vitamin B1213%Vitamin B613%Iodine12%Vitamin E11%Zinc11%

Nutritional insights

  • Protein15 gabove the median for poultry (median 13.3 g)
  • Fiber0.6 gin the lowest quarter of poultry (median 1.2 g)
  • Sugars1.5 gin the top quarter of poultry (median 0.9 g)
  • Fat8 gin the lowest quarter of poultry (median 11 g)
  • Saturated fat0.7 gin the lowest quarter of poultry (median 1.9 g)
  • Sodium560 mgin the top quarter of poultry (median 476 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
  • Water47.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L15 g
Carotenoids (1)
Beta-carotene L1.1 µg
Other components (2)
Water L47.8 g
Alcohol L0 g

Product details

Brand
M-Budget
Barcode
7613269181033
Quantity
750 g
Label serving
125 g
Category
Chicken nuggets
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

viande de poitrine de poulet 60%, farine de blé, eau, huile de colza, amidon de blé partiellement modifié, sel de cuisine iodé, maltodextrine, mélange de condiments, antioxydant: E331, levure, glucose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRapeseed (canola) oilSaltYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7613269181033. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Nuggets panés?

100 g of Chicken Nuggets panés has 205 kcal. Serving, 125 g (125 g): about 257 kcal.

Is Chicken Nuggets panés high in protein?

Chicken Nuggets panés contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 18.8 g in serving, 125 g (125 g). About 29% of its calories come from protein. Compared with other poultry, that is above the median (median 13.3 g).

How many carbs are in Chicken Nuggets panés?

Chicken Nuggets panés has 18 g of total carbohydrates per 100 g, including 0.6 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Nuggets panés?

Chicken Nuggets panés contains 8 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

What vitamins and minerals does Chicken Nuggets panés contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (2,354,266% DV), Niacin (B3) (32% DV), manganese (22% DV), Pantothenic acid (B5) (14% DV) and phosphorus (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken Nuggets panés?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.