How many calories are in Chicken Nuggets Classic?

100 g of Chicken Nuggets Classic has 242 kcal.

Is Chicken Nuggets Classic high in protein?

Chicken Nuggets Classic contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other poultry, that is below the median (median 13.3 g).

How many carbs are in Chicken Nuggets Classic?

Chicken Nuggets Classic has 20 g of total carbohydrates per 100 g, including 1 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Nuggets Classic?

Chicken Nuggets Classic contains 12 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Chicken Nuggets Classic contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (40% DV), Pantothenic acid (B5) (22% DV), manganese (17% DV), phosphorus (16% DV) and selenium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken Nuggets Classic?

100 g contains 388 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chicken Nuggets Classic

Packaged product Poultry iglo

Chicken Nuggets Classic contains 242 kcal per 100 g.

Roughly 45% of its calories come from fat, with 33% from carbohydrates and 22% from protein (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (222 kcal per 100 g).

100 g provides 40% of the Daily Value for Niacin (B3), 22% of the Daily Value for Pantothenic acid (B5) and 17% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

242kcal per 100 g

13 gprotein

20 gcarbohydrates

12 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	242 kcal
Total fat L	12 g	15%
Saturated fat L	1.4 g	7%
Cholesterol L	43.8 mg	15%
Sodium L	388 mg	17%
Total carbohydrates L	20 g	7%
Dietary fiber L	1 g	4%
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	13 g	26%
Vitamin A L	5.4 µg	0.6%
Vitamin C L	0.74 mg	0.8%
Vitamin D L	0.07 µg	0.4%
Vitamin E L	1.7 mg	11%
Thiamin (B1) L	0.11 mg	9%
Riboflavin (B2) L	0.05 mg	4%
Niacin (B3) L	6.3 mg	40%
Pantothenic acid (B5) L	1.1 mg	22%
Vitamin B6 L	0.14 mg	8%
Folate (B9) L	12 µg	3%
Vitamin B12 L	0.092 µg	4%
Calcium L	23.7 mg	2%
Iron L	0.77 mg	4%
Magnesium L	36.5 mg	9%
Phosphorus L	198 mg	16%
Potassium L	307 mg	7%
Zinc L	0.83 mg	8%
Copper L	0.042 mg	5%
Manganese L	0.39 mg	17%
Selenium L	6.5 µg	12%
Iodine L	15.8 µg	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 33%
Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein13 gbelow the median for poultry (median 13.3 g)
Fiber1 gbelow the median for poultry (median 1.2 g)
Sugars0.5 gin the lowest quarter of poultry (median 0.9 g)
Fat12 gabove the median for poultry (median 11 g)
Saturated fat1.4 gbelow the median for poultry (median 1.9 g)
Sodium388 mgbelow the median for poultry (median 476 mg)
Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Water48.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	18.3 g

Carotenoids (1)

Beta-carotene L	8.2 µg

Other components (2)

Water L	48.2 g
Alcohol L	0 g

Product details

Brand: iglo
Barcode: 4250241202633
Quantity: 250g
Category: Chicken nuggets
Packaging: Paper
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

chicken breast meat (51%), breadcrumbs (wheat flour (wheat, calcium carbonate, iron, niacin, thiamine), yeast, salt, spices (paprika, turmeric), water), water, rapeseed oil, wheat flour (wheat, calcium carbonate, iron, niacin, thiamine), corn flour, salt, wheat starch, corn starch, rice flour, garlic powder, onion powder,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil Wheat flour Salt Rice Garlic Onion Yeast

Similar products

Food	Calories	Protein	Carbs	Fat
Chicken dippers Asda	242	14 g	20 g	12 g
Chicken Nuggets Don Pollo	242	10 g	29 g	9 g
Chicken Nuggets -Poulet Don Pollo - Migros	242	10 g	29 g	9 g
Chicken dippers Birds Eye	242	13 g	18 g	13 g
Medallones de pollo Kimby	242	10 g	10 g	18 g
Nuggets De Poulet Le picoreur	242	13 g	22 g	11 g
Battered Chicken Dippers Sainsbury's	241	14.5 g	18.7 g	12.5 g
Chicken Nuggets Impossible	241	13.2 g	22.3 g	11.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4250241202633. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.