Breaded Fully Cooked Chicken Breast Tenders With Rib Meat
Packaged product Other Foods FAMILY FAVORITES
Breaded Fully Cooked Chicken Breast Tenders With Rib Meat contains 277 kcal per 100 g. A serving, 3 tenders, 101 g (101 g) provides about 280 kcal.
Roughly 63% of its calories come from fat, with 20% from protein and 17% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (275 kcal per 100 g).
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 19.8 g | 25% |
| Saturated fat L | 6.9 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12% |
| Sodium L | 713 mg | 31% |
| Total carbohydrates L | 11.9 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 13.9 g | 28% |
| Vitamin A L | 59.4 µg | 7% |
| Vitamin C L | 1.2 mg | 1% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.7 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 17%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.9 gabove the median for other foods (median 7.2 g)
- Fiber1 gbelow the median for other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.6 g)
- Fat19.8 gin the top quarter of other foods (median 6.1 g)
- Saturated fat6.9 gabove the median for other foods (median 2.1 g)
- Sodium713 mgin the top quarter of other foods (median 241 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 198 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 277 kcal | 277 kcal |
| Protein | 13.9 g | 13.9 g |
| Carbohydrates | 11.9 g | 11.9 g |
| Fat | 19.8 g | 19.8 g |
| Fiber | 1 g | 1 g |
| Sugars | 0 g | 0 g |
| Sodium | 713 mg | 713 mg |
Product details
- Brand
- FAMILY FAVORITES
- Barcode
- 0835107190121
- Label serving
- 3 TENDERS
- Category
- Frozen Appetizers & Hors D'oeuvres
Ingredients
GROUND CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE, BATTERED WITH: WATER, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, WHEY, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SPICE, GARLIC POWDER, OLEORESIN PAPRIKA, BREADED WITH: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MONOGLYCERIDES, PARTIALLY HYDROGENATED SOYBEAN OIL, OLEORESIN PAPRIKA, BREADING SET IN VEGETABLE OIL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flourGarlic
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| Harris Teeter, Cheese Stuffed Garlic Sticks Harris-Teeter Inc. | 277 | 10.8 g | 35.4 g | 10.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Fully Cooked Chicken Breast Tenders With Rib Meat?
100 g of Breaded Fully Cooked Chicken Breast Tenders With Rib Meat has 277 kcal. Serving, 3 tenders, 101 g (101 g): about 280 kcal.
Is Breaded Fully Cooked Chicken Breast Tenders With Rib Meat high in protein?
Breaded Fully Cooked Chicken Breast Tenders With Rib Meat contains 13.9 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 3 tenders, 101 g (101 g). About 20% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).
How many carbs are in Breaded Fully Cooked Chicken Breast Tenders With Rib Meat?
Breaded Fully Cooked Chicken Breast Tenders With Rib Meat has 11.9 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars.
How much fat is in Breaded Fully Cooked Chicken Breast Tenders With Rib Meat?
Breaded Fully Cooked Chicken Breast Tenders With Rib Meat contains 19.8 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).
What vitamins and minerals does Breaded Fully Cooked Chicken Breast Tenders With Rib Meat contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breaded Fully Cooked Chicken Breast Tenders With Rib Meat?
100 g contains 713 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0835107190121. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2023. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1781340. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "BREADED FULLY COOKED CHICKEN BREAST TENDERS WITH RIB MEAT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.