How many calories are in Chicken Noodle Soup?

100 g of Chicken Noodle Soup has 48 kcal. Serving, 227 g, 227 g (227 g): about 109 kcal.

How much protein is in Chicken Noodle Soup?

Chicken Noodle Soup contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 7 g in serving, 227 g, 227 g (227 g). About 25% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in Chicken Noodle Soup?

Chicken Noodle Soup has 7.9 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.88 g of sugars.

How much fat is in Chicken Noodle Soup?

Chicken Noodle Soup contains 0.66 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Chicken Noodle Soup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (44% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken Noodle Soup?

100 g contains 211 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chicken Noodle Soup

Packaged product Soups and Sauces Plum

Chicken Noodle Soup contains 48 kcal per 100 g. A serving, 227 g, 227 g (227 g) provides about 109 kcal.

Roughly 63% of its calories come from carbohydrates, with 25% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

100 g provides 44% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

48kcal per 100 g

3.1 gprotein

7.9 gcarbohydrates

0.66 gfat

109kcal in serving, 227 g, 227 g (227 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	48 kcal
Total fat L	0.66 g	0.8%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	7 mg	2%
Sodium L	211 mg	9%
Total carbohydrates L	7.9 g	3%
Dietary fiber L	0.9 g	3%
Total sugars L	0.88 g
Protein L	3.1 g	6%
Vitamin A L	397 µg	44%
Vitamin C L	0.5 mg	0.6%
Calcium L	9 mg	0.7%
Iron L	0.32 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 63%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.1 gabove the median for soups and sauces (median 2.2 g)
Fiber0.9 gbelow the median for soups and sauces (median 1 g)
Sugars0.88 gin the lowest quarter of soups and sauces (median 3.8 g)
Fat0.66 gbelow the median for soups and sauces (median 2.9 g)
Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
Sodium211 mgin the lowest quarter of soups and sauces (median 433 mg)
Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	1,320 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	48 kcal	48 kcal
Protein	3.1 g	3.1 g
Carbohydrates	7.9 g	7.9 g
Fat	0.66 g	0.66 g
Fiber	0.9 g	0.9 g
Sugars	0.88 g	0.88 g
Sodium	214 mg	211 mg

Product details

Brand: Plum
Barcode: 0846675006691
Label serving: 227 g (227 g)
Category: Soups and Sauces
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, organic seasoned chicken white meat (organic chicken white meat, water, organic rice starch, salt), organic sweet potato, organic carrots, organic yellow corn, organic celery, organic egg noodles (organic wheat flour, organic egg white, organic whole egg), organic corn starch, organic chicken broth concentrate (organic chicken flavor, organic chicken broth, organic carrot juice concentrate, sea salt, organic yeast extract, organic onion juice concentrate, organic onion powder, organic potato flour, organic garlic powder, organic tomato paste, organic turmeric (for color), organic carrot powder, organic canola oil, organic spice, organic flavor), organic kale, chicken flavor (yeast extract, natural flavor).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Wheat flour Egg Yeast Onion Potato Garlic Tomato Rapeseed (canola) oil

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Chicken Noodle Soup From Our Chefs	48	4.4 g	6.8 g	0.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1479851. License: CC0 1.0 (U.S. public domain). Source record dated September 9, 2019. Imported November 6, 2026.
Open Food Facts, record 0846675006691. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.