Chicken Lite Mayo
Packaged product Meat Chop Chop!
Chicken Lite Mayo contains 151 kcal per 100 g. A serving, 80.0 g (80 g) provides about 121 kcal.
Roughly 52% of its calories come from protein, with 42% from fat and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (162 kcal per 100 g).
100 g provides 46% of the Daily Value for Vitamin E, 24% of the Daily Value for Niacin (B3) and 21% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 64.8 mg | 22% |
| Sodium L | 328 mg | 14% |
| Total carbohydrates L | 2.2 g | 0.8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.4 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 19.6 g | 39% |
| Vitamin A L | 2.8 µg | 0.3% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 0.084 µg | 0.4% |
| Vitamin E L | 7 mg | 46% |
| Thiamin (B1) L | 0.072 mg | 6% |
| Riboflavin (B2) L | 0.27 mg | 21% |
| Niacin (B3) L | 3.9 mg | 24% |
| Pantothenic acid (B5) L | 0.61 mg | 12% |
| Vitamin B6 L | 0.3 mg | 18% |
| Folate (B9) L | 2.7 µg | 0.7% |
| Vitamin B12 L | 0.13 µg | 5% |
| Calcium L | 12.5 mg | 1% |
| Iron L | 1 mg | 6% |
| Magnesium L | 14.2 mg | 3% |
| Phosphorus L | 104 mg | 8% |
| Potassium L | 138 mg | 3% |
| Zinc L | 0.75 mg | 7% |
| Copper L | 0.085 mg | 9% |
| Manganese L | 0.037 mg | 2% |
| Selenium L | 1.7 µg | 3% |
| Iodine L | 10.3 µg | 7% |
| Chloride L | 305 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 6%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.6 gin the top quarter of meat (median 14.3 g)
- Sugars1.4 gin the top quarter of meat (median 0.2 g)
- Fat7 gbelow the median for meat (median 10 g)
- Saturated fat1.3 gbelow the median for meat (median 3.3 g)
- Sodium328 mgin the lowest quarter of meat (median 640 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
- Water58 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 13.6 g |
|---|---|
| Polyunsaturated fat L | 11.7 g |
Sugars and starch (1)
| Starch L | 0.53 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.035 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.043 g |
| ALA (omega-3, 18:3 n-3) L | 1.7 g |
| Linoleic acid (omega-6, 18:2) L | 5.2 g |
Carotenoids (1)
| Beta-carotene L | 13.4 µg |
|---|
Other components (2)
| Water L | 58 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Chop Chop!
- Barcode
- 9415359120742
- Quantity
- 160 g
- Label serving
- 80.0 g
- Category
- Canned meats
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken shredded (62%), mayonnaise (34%) (water, soybean oil, sugar, vinegar, thickener (1442), salt, egg yolk, milk powder, artificial colour (171), stabilizer (415)), vinegar, water. Contains: Egg, milk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Lite Mayo Shredded Cooked Chicken Breast Chop Chop! | 151 | 19.6 g | 2.2 g | 7.1 g |
| Pork knuckle Sokołów | 150 | 17 g | 0.5 g | 9 g |
| unox Unox | 150 | 7.1 g | 5.7 g | 11 g |
| Carne de porc Capricii și Delicii | 153 | 16.2 g | 1 g | 9.3 g |
| Minced Beef and Onion Tesco | 153 | 13.6 g | 4.4 g | 8.9 g |
| Boeuf Assaisonné DuChef | 153 | 17 g | 1 g | 9 g |
| Chicken Vienna Sausages In Chicken Broth Iberia | 154 | 10.8 g | 0 g | 12.3 g |
| Ham Fancy | 155 | 12 g | 2 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9415359120742. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 8, 2026.
Last updated: . Source description: "CHICKEN LITE MAYO". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.