How much protein is in unox?

Unox contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 14.3 g).

How many carbs are in unox?

Unox has 5.7 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in unox?

Unox contains 11 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).

How much sodium is in unox?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

unox

Packaged product Meat Unox

Unox contains 150 kcal per 100 g.

Roughly 66% of its calories come from fat, with 19% from protein and 15% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (162 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

150kcal per 100 g

7.1 gprotein

5.7 gcarbohydrates

11 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	150 kcal
Total fat L	11 g	14%
Saturated fat L	3.9 g	20%
Sodium L	680 mg	30%
Total carbohydrates L	5.7 g	2%
Dietary fiber L	0.5 g	2%
Total sugars L	1 g
Protein L	7.1 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 15%
Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.1 gin the lowest quarter of meat (median 14.3 g)
Fiber0.5 gin the top quarter of meat (median 0 g)
Sugars1 gabove the median for meat (median 0.2 g)
Fat11 gabove the median for meat (median 10 g)
Saturated fat3.9 gabove the median for meat (median 3.3 g)
Sodium680 mgabove the median for meat (median 640 mg)
Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Unox
Barcode: 8720182239662
Quantity: 420 g
Category: Canned meats
Packaging: en:تغليف
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8720182239662. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.