Chicken Hari Mirch Qeema
Packaged product Meals and Dishes Freshmate
Chicken Hari Mirch Qeema contains 264 kcal per 100 g. A serving, 125 g (125 g) provides about 330 kcal.
Roughly 69% of its calories come from fat, with 25% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 1,619 products.
100 g provides 48% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 20.8 g | 27% |
| Saturated fat L | 3.6 g | 18% |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 382 mg | 17% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 2.4 g | |
| Protein L | 16.8 g | 34% |
| Vitamin A L | 24 µg | 3% |
| Vitamin C L | 43.2 mg | 48% |
| Calcium L | 48 mg | 4% |
| Iron L | 0.58 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 6%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.8 gin the top quarter of meals and dishes (median 7.7 g)
- Fiber0.8 gin the lowest quarter of meals and dishes (median 1.3 g)
- Sugars2.4 gabove the median for meals and dishes (median 1.9 g)
- Fat20.8 gin the top quarter of meals and dishes (median 4.7 g)
- Saturated fat3.6 gin the top quarter of meals and dishes (median 1.3 g)
- Sodium382 mgabove the median for meals and dishes (median 300 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freshmate
- Barcode
- 0895120001941
- Quantity
- 250g
- Label serving
- 125 g
- Category
- Meals with chicken
- Packaging
- en:aluminium-sealed
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken minced (50%), Green Chillies (17%), Vegetable oil (Soybean and/or Canola), Yogurt, Onion, Garlic, Salt, Coriander, Turmeric, Ginger, Red chillies
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Panier Poulet Champignon Thiriet | 264 | 8.9 g | 22 g | 15 g |
| Chicken and Gravy family pie Lidl | 265 | 8.8 g | 24 g | 14.6 g |
| 4 Southern Fried Chicken in Breadcrumbs Birds Eye | 263 | 15 g | 21 g | 13 g |
| Chicken Dippers morrisons | 267 | 12.1 g | 13.7 g | 17.8 g |
| Chaussons poulet champignon emmental Picard | 267 | 8 g | 21 g | 17 g |
| 8 brochettes de poulet thaï Cuisine evasion | 267 | 17 g | 16 g | 15 g |
| Teriyaki Chicken Bun WOW BAO | 268 | 8.5 g | 38 g | 6.3 g |
| mildly curried coronation chicken bites Marks & Spencer | 268 | 11.6 g | 19 g | 15.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0895120001941. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.