Freshmate nutrition facts
2 Freshmate products with label nutrition data. On average they contain 197 kcal, 1.3 g of sugars and 10.2 g of protein per 100 g. Most are in vegetables based foods and meals with chicken.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Hari Mirch Qeema | 264 | 16.8 g | 4 g | 20.8 g |
| Saraon Ka Saag | 130 | 3.6 g | 5.8 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.