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chicken flavor rice sides

Packaged product Grains and Pasta

Chicken flavor rice sides contains 333 kcal per 100 g. A serving, 0.167 package, 33 g (33 g) provides about 110 kcal.

Roughly 85% of its calories come from carbohydrates, with 11% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 194 kcal per 100 g across 670 products.

100 g provides 18% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

chicken flavor rice sides, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
9.1 gprotein
69.7 gcarbohydrates
1.5 gfat
110kcal in serving, 0.167 package, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 1.5 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 2,210 mg 96%
Total carbohydrates L 69.7 g 25%
Dietary fiber L 3 g 11%
Total sugars L 3 g
Protein L 9.1 g 18%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 3.3 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 85%Fat: 4%333kcal / 100 g
  • Protein 11%
  • Carbohydrates 85%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein9.1 gin the top quarter of grains and pasta (median 6.7 g)
  • Fiber3 gabove the median for grains and pasta (median 2.2 g)
  • Sugars3 gabove the median for grains and pasta (median 1.8 g)
  • Fat1.5 gbelow the median for grains and pasta (median 2.6 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.35 g)
  • Sodium2,210 mgin the top quarter of grains and pasta (median 417 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 408 kcal333 kcal
Protein 9.9 g9.1 g
Carbohydrates 74.6 g69.7 g
Fat 7 g1.5 g
Fiber 2.8 g3 g
Sugars 0 g3 g
Sodium 1,521 mg2,210 mg

Product details

Barcode
0074026551044
Label serving
0.167 PACKAGE (33 g)
Category
Rice dishes
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched parboiled rice (long grain rice, ferric orthophosphate, niacin, thiamine mononitrate, folic acid), enriched vermicelli product (durum flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folicacid), seasoning blend (salt, enriched fl

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSaltWheat flour

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Goya, curry rice, with carrots & onions Goya 333 6.7 g 75.6 g 1.1 g
Chef karlin, red beans & rice mix Chef Karlin 333 12.3 g 70.2 g 0.88 g
Jambalaya Magi Foods Llc 333 7 g 77.2 g 1.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2138806. License: CC0 1.0 (U.S. public domain). Source record dated January 23, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0074026551044. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in chicken flavor rice sides?

100 g of chicken flavor rice sides has 333 kcal. Serving, 0.167 package, 33 g (33 g): about 110 kcal.

How much protein is in chicken flavor rice sides?

Chicken flavor rice sides contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 3 g in serving, 0.167 package, 33 g (33 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 6.7 g).

How many carbs are in chicken flavor rice sides?

Chicken flavor rice sides has 69.7 g of total carbohydrates per 100 g, including 3 g of fiber and 3 g of sugars.

How much fat is in chicken flavor rice sides?

Chicken flavor rice sides contains 1.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does chicken flavor rice sides contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in chicken flavor rice sides?

100 g contains 2,210 mg of sodium, 96% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 31, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.