Chicken biryani
Packaged product Poultry
Chicken biryani contains 113 kcal per 100 g. A serving, 10 onz, 284 g (284 g) provides about 321 kcal.
Roughly 40% of its calories come from carbohydrates, with 35% from protein and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 495 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 32 mg | 11% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 11.6 g | 4% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 10.2 g | 20% |
| Vitamin A L | 84.6 µg | 9% |
| Vitamin C L | 2.1 mg | 2% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.63 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 40%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.2 gabove the median for poultry (median 9.1 g)
- Fiber1.1 gabove the median for poultry (median 1 g)
- Sugars0 gin the lowest quarter of poultry (median 1.4 g)
- Fat3.2 gbelow the median for poultry (median 5.3 g)
- Saturated fat0.7 gbelow the median for poultry (median 1.4 g)
- Sodium264 mgbelow the median for poultry (median 364 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 282 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 113 kcal | 113 kcal |
| Protein | 10.2 g | 10.2 g |
| Carbohydrates | 11.6 g | 11.6 g |
| Fat | 3.2 g | 3.2 g |
| Fiber | 1.1 g | 1.1 g |
| Sugars | 0 g | 0 g |
| Sodium | 264 mg | 264 mg |
Product details
- Barcode
- 0767226022048
- Label serving
- 10 ONZ (284 g)
- Category
- Frozen foods
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken biryani: white chicken, water, tomatoes (diced tomatoes, tomato juice, citric acid, calcium chloride), caramelized onion (onion, expeller pressed canola oil), yogurt (cultured milk, cream, nonfat milk, pectin, carrageenen), tomato paste, garlic, ginger, salt, sugar, spices, dried plum puree (prune juice concentrate, dried plums), chicken flavor concentrate (chicken stock, natural flavor, salt, sugar, yeast extract), turmeric powder, rose water (water, rose flavor), mint, paprika, citric acid (for flavor), garlic powder, oleoresin paprika, oleoresin, garam masala, oleoresin turmeric. rice: water, basmati rice, butter (cream), cultured dextrose, salt, mint, glucono delta lactone, oleoresin onion, spice, oleoresin cinnamon, oleoresin paprika, oleoresin turmeric, oleoresin cardamom.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionGarlicSaltSugarRiceButterRapeseed (canola) oilCreamMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breast ADELIS | 113 | 26 g | 0.5 g | 1 g |
| Mild thai-style rice noodles & chicken, mild Asian Creations | 113 | 5 g | 21.2 g | 1.1 g |
| Saffron road, gochujang chicken with brown rice Saffron Road | 113 | 6.4 g | 14.8 g | 3.2 g |
| Chicken Salsa Verde Target Stores | 114 | 18.6 g | 3.6 g | 2.9 g |
| Chicken & broccoli alfredo Atkins | 114 | 9.8 g | 3.9 g | 7.1 g |
| Tikka masala chicken Giant | 114 | 6.9 g | 18.9 g | 1.7 g |
| Evol, chicken tikka masala Evol | 114 | 4.7 g | 14.1 g | 3.5 g |
| Evol, sriracha chicken Evol | 114 | 5.5 g | 18 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken biryani?
100 g of Chicken biryani has 113 kcal. Serving, 10 onz, 284 g (284 g): about 321 kcal.
Is Chicken biryani high in protein?
Chicken biryani contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 29 g in serving, 10 onz, 284 g (284 g). About 35% of its calories come from protein. Compared with other poultry, that is above the median (median 9.1 g).
How many carbs are in Chicken biryani?
Chicken biryani has 11.6 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0 g of sugars.
How much fat is in Chicken biryani?
Chicken biryani contains 3.2 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Chicken biryani?
100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1940342. License: CC0 1.0 (U.S. public domain). Source record dated July 12, 2018. Imported November 6, 2026.
- Open Food Facts, record 0767226022048. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.