How many calories are in Chewy Bar?

100 g of Chewy Bar has 391 kcal. Serving, 1 bar, 23 g (23 g): about 90 kcal.

How much protein is in Chewy Bar?

Chewy Bar contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 1 bar, 23 g (23 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Chewy Bar?

Chewy Bar has 73.9 g of total carbohydrates per 100 g, including 21.7 g of fiber and 21.7 g of sugars.

How much fat is in Chewy Bar?

Chewy Bar contains 10.9 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).

How much sodium is in Chewy Bar?

100 g contains 326 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chewy Bar

Packaged product Snacks Eating Right

Chewy Bar contains 391 kcal per 100 g. A serving, 1 bar, 23 g (23 g) provides about 90 kcal.

Roughly 72% of its calories come from carbohydrates, with 24% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

391kcal per 100 g

4.4 gprotein

73.9 gcarbohydrates

10.9 gfat

90kcal in serving, 1 bar, 23 g (23 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	391 kcal
Total fat L	10.9 g	14%
Saturated fat L	6.5 g	33%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	326 mg	14%
Total carbohydrates L	73.9 g	27%
Dietary fiber L	21.7 g	78%
Total sugars L	21.7 g
Protein L	4.4 g	9%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	87 mg	7%
Iron L	1.6 mg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 72%
Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.4 gin the lowest quarter of snacks (median 7.5 g)
Fiber21.7 gin the top quarter of snacks (median 4 g)
Sugars21.7 gabove the median for snacks (median 4.5 g)
Fat10.9 gbelow the median for snacks (median 20.9 g)
Saturated fat6.5 gabove the median for snacks (median 3.6 g)
Sodium326 mgbelow the median for snacks (median 424 mg)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	391 kcal	391 kcal
Protein	4.4 g	4.4 g
Carbohydrates	73.9 g	73.9 g
Fat	10.9 g	10.9 g
Fiber	21.7 g	21.7 g
Sugars	21.7 g	21.7 g
Sodium	326 mg	326 mg

Product details

Brand: Eating Right
Barcode: 0079893801001
Label serving: 1 BAR (23 g)
Category: Snacks
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicory root extract, milk chocolate flavored coating [sugar, palm kernel and/or palm oil, whey powder, lactose, cocoa powder, cocoa powder (processed with alkali), soy lecithin (emulsifier), natural flavor], rice flour, whole rolled oats, corn syrup, puffed whole wheat, peanut butter chips [sugar, palm kernel and palm oil, partially defatted peanut flour, skim dry milk solids, anhydrous dextrose, salt, soy lecithin (emulsifier)], peanut butter (peanuts, peanut oil), glycerin, sugar, wheat flakes, canola and/or soybean oil, maltodextrin, salt, soy lecithin (emulsifier), partially defatted peanut flour, dry malt extract (contains corn solids), chocolate chips [sugar, chocolate liquor, anhydrous dextrose, cocoa butter, whole milk powder, soy lecithin (emulsifier), salt, artificial flavor], cocoa butter, whole milk powder, soy lecithin (emulsifier), salt, artificial flavor], cocoa powder (processed with alkali), molasses, honey, calcium carbonate, ascorbic acid, citric acid, rosemary extract, almonds, soy proteins, dried unsweetened coconut, natural and artificial flavor, color (beta carotene).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Oats Peanut Sugar Salt Cocoa butter Honey Almond

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1893918. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
Open Food Facts, record 0079893801001. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.