Chekaralu
Packaged product Snacks Haldiram's
Chekaralu contains 523 kcal per 100 g. A serving, 50 g (50 g) provides about 262 kcal.
Roughly 46% of its calories come from fat, with 45% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (491 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 523 kcal | |
| Total fat L | 26.7 g | 34% |
| Saturated fat L | 13.7 g | 69% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 310 mg | 13% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.1 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 45%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.1 gin the top quarter of snacks (median 8.5 g)
- Fiber1.3 gin the lowest quarter of snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4.2 g)
- Fat26.7 gabove the median for snacks (median 25.4 g)
- Saturated fat13.7 gabove the median for snacks (median 11.7 g)
- Sodium310 mgbelow the median for snacks (median 340 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haldiram's
- Barcode
- 8904004408669
- Quantity
- 150g
- Label serving
- 50 g
- Category
- Indian snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice Flour, Refined Palmolein Oil, Split Pulse Moong (Moong Dal) Flour, Roasted Bengal Gram Lentils (Daliya), Tapioca Starch, Hydrogenated Vegetable Oil (Vanaspati), lodised Salt, Sesame Seed, Cumin, Red Chilli, Asafoetida & Raising Agent (INS 500 ii) Allergen: Contains Sesame Seed May Contain Pear it, Almond, Cashew, Wheat, Milk, Soy & Mustard Seed
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Khatta Meetha Haldiram's | 540 | 10 g | 58 g | 30 g |
| Cream roll vanilla Deep | 540 | 8 g | 56 g | 32 g |
| Bhatha Kani Raju | 500 | 16 g | 53.7 g | 24 g |
| Haldirams Alu Bhujia Haldiram's | 562 | 8.7 g | 46.1 g | 38.1 g |
| Bakarwadi LaxmiNarayan | 481 | 6.9 g | 61.8 g | 23.2 g |
| Boondi Haldirams | 584 | 13.8 g | 39.6 g | 41.2 g |
| Nylon Shev Garden | 597 | 13.3 g | 40.4 g | 42.4 g |
| Dry Kachori Garvi Gujarat | 444 | 8.3 g | 52.8 g | 27.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8904004408669. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.