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Cheetos Hot 9.5z

Packaged product Snacks

Cheetos Hot 9.5z contains 571 kcal per 100 g. A serving, 28 g (28 g) provides about 160 kcal.

Roughly 64% of its calories come from fat, with 34% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 18% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

571kcal per 100 g
3.6 gprotein
46.4 gcarbohydrates
39.3 gfat
160kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 39.3 g 50%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 893 mg 39%
Total carbohydrates L 46.4 g 17%
Dietary fiber L 3.6 g 13%
Total sugars L 0 g
Protein L 3.6 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.12 mg9%
Niacin (B3) L 2.9 mg18%
Vitamin B6 L 0.14 mg8%
Calcium L 0 mg0%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 34%Fat: 64%571kcal / 100 g
  • Protein 3%
  • Carbohydrates 34%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)18%Riboflavin (B2)9%Vitamin B68%Iron7%Vitamin A0%Vitamin C0%Thiamin (B1)0%Calcium0%

Nutritional insights

  • Protein3.6 gin the lowest quarter of snacks (median 7.5 g)
  • Fiber3.6 gbelow the median for snacks (median 4 g)
  • Sugars0 gin the lowest quarter of snacks (median 4.5 g)
  • Fat39.3 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat5.4 gabove the median for snacks (median 3.6 g)
  • Sodium893 mgin the top quarter of snacks (median 424 mg)
  • Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 571 kcal571 kcal
Protein 3.6 g3.6 g
Carbohydrates 46.4 g46.4 g
Fat 39.3 g39.3 g
Fiber 3.6 g3.6 g
Sugars 0 g0 g
Sodium 893 mg893 mg

Product details

Barcode
0028400157841
Label serving
28 g
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, and Folic Acid), Vegetable Oil (Corn, Canola, and/or Sunflower Oil), Flamin' Hot Seasoning (Maltodextrin [Made from Corn], Salt, Sugar, Monosodium Glutamate, Yeast Extract, Citric Acid, Artificial Color [Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5], Sunflower Oil, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Onion Powder, Whey, Whey Protein Concentrate, Garlic Powder, Natural Flavor, Buttermilk, Sodium Diacetate, Disodium Inosinate, Disodium Guanylate), and Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSunflower oilSugarYeastOnionGarlicMilk

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Ripple Potato chips Piggly Wiggly 571 7.1 g 53.6 g 35.7 g
Salt & pepper wavy potato chips Lay's 571 7.1 g 53.6 g 35.7 g
Crunchy Potato Chips Hy-Vee 571 7.1 g 53.6 g 35.7 g
Pistachio kernels Nice 571 21.4 g 28.6 g 46.4 g
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Natural nectar, potato stix, sea salt Natural Nectar 571 7.1 g 50 g 39.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1457946. License: CC0 1.0 (U.S. public domain). Source record dated April 28, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0028400157841. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheetos Hot 9.5z?

100 g of Cheetos Hot 9.5z has 571 kcal. Serving, 28 g (28 g): about 160 kcal.

How much protein is in Cheetos Hot 9.5z?

Cheetos Hot 9.5z contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 28 g (28 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Cheetos Hot 9.5z?

Cheetos Hot 9.5z has 46.4 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars.

How much fat is in Cheetos Hot 9.5z?

Cheetos Hot 9.5z contains 39.3 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does Cheetos Hot 9.5z contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheetos Hot 9.5z?

100 g contains 893 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.