Cheesecake Squares
Packaged product Sweets and Desserts Suzy's
Cheesecake Squares contains 371 kcal per 100 g. A serving, 1 piece, 35 g (35 g) provides about 130 kcal.
Roughly 48% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 12.9 g | 65% |
| Trans fat L | 0 g | |
| Cholesterol L | 86 mg | 29% |
| Sodium L | 286 mg | 12% |
| Total carbohydrates L | 42.9 g | 16% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 28.6 g | |
| Added sugars L | 28.6 g | 57% |
| Protein L | 5.7 g | 11% |
| Calcium L | 60 mg | 5% |
| Iron L | 0 mg | 0% |
| Potassium L | 117 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 46%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gin the top quarter of sweets and desserts (median 3.2 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.4 g)
- Sugars28.6 gin the top quarter of sweets and desserts (median 21.9 g)
- Fat20 gin the top quarter of sweets and desserts (median 10.3 g)
- Saturated fat12.9 gin the top quarter of sweets and desserts (median 6.5 g)
- Sodium286 mgin the top quarter of sweets and desserts (median 68 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 371 kcal | 371 kcal |
| Protein | 5.7 g | 5.7 g |
| Carbohydrates | 42.9 g | 42.9 g |
| Fat | 20 g | 20 g |
| Fiber | 0 g | 0 g |
| Sugars | 28.6 g | 28.6 g |
| Sodium | 286 mg | 286 mg |
Product details
- Brand
- Suzy's
- Barcode
- 0730256416194
- Quantity
- 20 oz/567 g
- Label serving
- 1 Piece (35 g)
- Category
- Frozen desserts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Sugar, Graham Crumb (Wheat Flour, Graham Flour, Sugar, Palm And Palm Kernel Oil, Molasses, Honey, Salt, Sodium Bicarbonate), Eggs, Caramel (Reduced Lactose Sweetened Condensed Whole Milk [Milk, Sugar, Skim Milk], Corn Syrup, Water, Sugar, Butter [Cream, Salt], 2% Or Less Of Modified Corn Starch, Gellan Gum, Xanthan Gum, Sodium Bicarbonate, Mono - And Diglycerides, Natural Flavor, Potassium Sorbate Preservative, Salt), Butter (Pasteurized Cream, Salt), Semi Sweet Chocolate (Unsweetened Chocolate, Sugar, Dextrose, Soy Lecithin, Artificial Flavor), Strawberry Pastry Filling (Water, Strawberries, Corn Syrup, High Fructose Corn Syrup, Orange Pulp, Sugar, Modified Food Starch, Contains 2% Or Less Of Red 40, Citric Acid, Sodium Benzoate Preservative, Potassium Sorbate Preservative, Caramel Color, Salt, Artificial Flavor), Bleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Natural And Artificial Flavor, Chocolate Coating (Powdered Sugar [Sugar, Corn Starch], Chocolate Liquor, Coconut Oil, Contains 2% Or Less Of Soy Lecithin, Salt, Natural Flavor, Skim Milk), Lemon Juice From Concentrate (Water, Lemon Juice Concentrate), Roasted Pecans (Pecans, Cottonseed Oil, Salt) Soy Lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggButterCreamSaltWheat flourPalm oilHoney
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cake Pops Steven-Robert Desserts | 371 | 5.7 g | 54.3 g | 17.1 g |
| Entremets citron merigué Maison Prolainat | 371 | 4.1 g | 32 g | 25 g |
| Shortcrust Pastry Sheets Woolworths | 372 | 6.4 g | 40.6 g | 19.2 g |
| Variety cheescake Frederick's by Meijer | 372 | 4.4 g | 39.8 g | 22.1 g |
| Nuii Mini Adventure Nestlé | 372 | 3.8 g | 38 g | 22 g |
| Chocolate Lover's Sampler Cheesecake The Bakery | 372 | 5.3 g | 39.4 g | 22.3 g |
| New york style cheesecake, new york style Archer Farms | 370 | 5.9 g | 29.4 g | 25.2 g |
| Fondant Satin Ice Chocolate 1 Kilo Cake Supplies.nl | 370 | 2.8 g | 81 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2162107. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2020. Imported November 6, 2026.
- Open Food Facts, record 0730256416194. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.