Cheeseburger Bites
Packaged product Other Foods GEEFREE
Cheeseburger Bites contains 321 kcal per 100 g. A serving, 3 onz, 84 g (84 g) provides about 270 kcal.
Roughly 59% of its calories come from fat, with 34% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 9.5 g | 48% |
| Trans fat L | 0.6 g | |
| Cholesterol L | 36 mg | 12% |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 27.4 g | 10% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.4 g | |
| Protein L | 6 g | 12% |
| Vitamin A L | 35.7 µg | 4% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 48 mg | 4% |
| Iron L | 0.43 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 34%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for other foods (median 7.2 g)
- Fiber1.2 gbelow the median for other foods (median 1.8 g)
- Sugars2.4 gbelow the median for other foods (median 3.6 g)
- Fat21.4 gin the top quarter of other foods (median 6.1 g)
- Saturated fat9.5 gin the top quarter of other foods (median 2.1 g)
- Sodium667 mgin the top quarter of other foods (median 241 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 119 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 321 kcal |
| Protein | 6 g | 6 g |
| Carbohydrates | 27.4 g | 27.4 g |
| Fat | 21.4 g | 21.4 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 2.4 g | 2.4 g |
| Sodium | 667 mg | 667 mg |
Product details
- Brand
- GEEFREE
- Barcode
- 0868303000048
- Label serving
- 3 ONZ
- Category
- Frozen Appetizers & Hors D'oeuvres
Ingredients
PUFF PASTRY DOUGH: POTATO STARCH, BUTTER (PASTEURIZED CREAM), WATER, CANOLA OIL, WHOLE EGGS, SUGAR, SALT, BAKING SODA, XANTHAN GUM, FLAXSEED BLEND (FLAXSEED MEAL AND WHEY PROTEIN CONCENTRATE), GUAR GUM, CREAM OF TARTAR, INULIN, CITRIC ACID, ANNATTO EXTRACT. FILLING: BEEF, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), ONION, KETCHUP (TOMATO CONCENTRATE MADE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICES, NATURAL FLAVORING), MAYONNAISE (CANOLA OIL, WHOLE EGGS & EGG YOLKS, DISTILLED VINEGAR, WATER, SALT, SUGAR, LEMON JUICE [WATER, LEMON JUICE CONCENTRATE], NATURAL FLAVORS), RELISH (CUCUMBER, WHITE VINEGAR, SUGAR, PICKLING SPICE [SUGAR, DEHYDRATED VEGETABLES {ONION, RED & GREEN BELL PEPPER}, SPICE {INCLUDES MUSTARD SEED, CELERY SEED}, SPICE EXTRACTIVES {INCLUDES TURMERIC EXTRACT}, GUAR GUM, CITRIC ACID, XANTHAN GUM], SEA SALT), CANOLA OIL, SEA SALT, MUSTARD (DISTILLED VINEGAR, #1 MUSTARD SEED, SALT, TURMERIC, SPICES), GROUND BLACK PEPPER, GARLIC POWDER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilButterMilkEggGarlicOnionCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tequenos South American Cheese Sticks GOYA | 321 | 14.3 g | 32.1 g | 16.1 g |
| Breaded Mozzarella Sticks MEMBER'S MARK | 321 | 14.3 g | 25 g | 17.9 g |
| Breakfast Nuggets Sausage, Egg & Cheese Breaded Nugget-Shaped Patties, Breakfast Nuggets Sausage, Egg & Cheese JIMMY DEAN | 321 | 13.1 g | 16.7 g | 21.4 g |
| Mac & Cheese Snacks, Made With Real Cheese MAC N' CHEETOS | 321 | 7.4 g | 33.3 g | 16 g |
| Nacho Cheese DORITOS | 321 | 10.3 g | 29.5 g | 18 g |
| Breaded Mozzarella Sticks, Mozzarella FARMRICH | 321 | 14.3 g | 23.2 g | 17.9 g |
| Baked Brie, Apple, Cranberry TASTE OF INSPIRATIONS | 321 | 12.5 g | 16.1 g | 21.4 g |
| Brie En Croute R.S.V.P. | 321 | 12.5 g | 16.1 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheeseburger Bites?
100 g of Cheeseburger Bites has 321 kcal. Serving, 3 onz, 84 g (84 g): about 270 kcal.
How much protein is in Cheeseburger Bites?
Cheeseburger Bites contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 5 g in serving, 3 onz, 84 g (84 g). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 7.2 g).
How many carbs are in Cheeseburger Bites?
Cheeseburger Bites has 27.4 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.4 g of sugars.
How much fat is in Cheeseburger Bites?
Cheeseburger Bites contains 21.4 g of fat per 100 g, of which 9.5 g is saturated (48% of the Daily Value).
How much sodium is in Cheeseburger Bites?
100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 14, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0868303000048. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1948185. License: CC0 1.0 (U.S. public domain). Source record dated June 14, 2018. Imported November 6, 2026.
Last updated: . Source description: "CHEESEBURGER BITES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.