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Cheeseburger

Packaged product Meals and Dishes Abbelen

Cheeseburger contains 282 kcal per 100 g. A serving, 1 container, 210 g (210 g) provides about 592 kcal.

Roughly 48% of its calories come from fat, with 34% from carbohydrates and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

282kcal per 100 g
12 gprotein
24 gcarbohydrates
15 gfat
592kcal in serving, 1 container, 210 g (210 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 282 kcal
Total fat L 15 g 19%
Saturated fat L 5.5 g 28%
Sodium L 590 mg 26%
Total carbohydrates L 24 g 9%
Dietary fiber not reported
Total sugars L 4.8 g
Added sugars L 3.2 g 6%
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 34%Fat: 48%282kcal / 100 g
  • Protein 17%
  • Carbohydrates 34%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for meals and dishes (median 10 g)
  • Sugars4.8 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat15 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat5.5 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium590 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Abbelen
Barcode
4132500003826
Label serving
1 container (210 g)
Category
Meals and Dishes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

48% runderburger: 80% rundvlees, paneermeel (TARWEbloem, water, zout, gist), uien, zout, specerijen (bevat MOSTERD), mosterd (water, MOSTERDzaden, alcoholazijn, zout, suiker, specerijen), dextrose, natuurlijk citroenaroma, EI, 35,5% zacht tarwebroodje: TARWEbloem, water, suiker, gist, koolzaadolie, zout, gefermenteerde TARWEbloem, natuurlijk aroma, TARWEzuurdesem, erwteneiwit, emulgator: E481, zonnebloemolie, dextrose, maltodextrine, maïszetmeel, meelverbeteraar: E300, 9,5% burgersaus: koolzaadolie, water, suiker, alcoholazijn, specerijen, EIgeelpoeder, mosterd (water, MOSTERDzaden, alcoholazijn, zout, specerijen), zout, tomatenpuree, gemodificeerd maïszetmeel, kleurstof: E160a, specerij-extract, verdikkingsmiddel: E415, zuurteregelaar: E330, rook, 7% cheddar kaas (MELK, zout, microbieel stremsel, kleurstof: E160b[ii], E160a)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionSaltEggSugarYeastRapeseed (canola) oilWheat flourSunflower oilVinegarTomato

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FoodCaloriesProteinCarbsFat
Hamburger boston Schulstad 282 9.1 g 48 g 4.7 g
Pizza Rounda Ingham’s 282 10.9 g 45.4 g 4.7 g
Blueberry Dessert Pizza Momma Cozzi’s 282 4.2 g 47.2 g 8.5 g
Whole Wheat Sourdough Sandwich Bread Pain d’Avignon 282 7.1 g 56.4 g 0 g
Pizza Pepperoni Putka 282 10 g 34 g 12 g
Burger Puffs Stew Leonardas Burger Puffs 282 15.3 g 31.8 g 10.6 g
Original sandwich bread Soozy’s 282 7.7 g 30.8 g 15.4 g
Sausage Breakfast Burrito Fresh & Ready 282 8.4 g 26.9 g 15.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4132500003826. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheeseburger?

100 g of Cheeseburger has 282 kcal. Serving, 1 container, 210 g (210 g): about 592 kcal.

Is Cheeseburger high in protein?

Cheeseburger contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 25.2 g in serving, 1 container, 210 g (210 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Cheeseburger?

Cheeseburger has 24 g of total carbohydrates per 100 g, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheeseburger?

Cheeseburger contains 15 g of fat per 100 g, of which 5.5 g is saturated (28% of the Daily Value).

How much sodium is in Cheeseburger?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.