Cheese & Tomato Pizza
Packaged product Meals and Dishes Lidl
Cheese & Tomato Pizza contains 239 kcal per 100 g. A serving, 1 pizza, 104 g (104 g) provides about 249 kcal.
Roughly 60% of its calories come from carbohydrates, with 23% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (257 kcal per 100 g).
100 g provides 36% of the Daily Value for manganese, 23% of the Daily Value for selenium and 16% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 3.6 g | 18% |
| Cholesterol L | 17.5 mg | 6% |
| Sodium L | 338 mg | 15% |
| Total carbohydrates L | 34.7 g | 13% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 4.3 g | |
| Added sugars L | 0.06 g | 0.1% |
| Protein L | 9.9 g | 20% |
| Vitamin A L | 40.5 µg | 4% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.2 µg | 1% |
| Vitamin E L | 1.7 mg | 12% |
| Thiamin (B1) L | 0.1 mg | 9% |
| Riboflavin (B2) L | 0.099 mg | 8% |
| Niacin (B3) L | 0.51 mg | 3% |
| Pantothenic acid (B5) L | 0.45 mg | 9% |
| Vitamin B6 L | 0.071 mg | 4% |
| Folate (B9) L | 21.7 µg | 5% |
| Vitamin B12 L | 0.37 µg | 15% |
| Calcium L | 141 mg | 11% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 37.2 mg | 9% |
| Phosphorus L | 182 mg | 15% |
| Potassium L | 262 mg | 6% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 0.82 mg | 36% |
| Selenium L | 12.7 µg | 23% |
| Iodine L | 19.8 µg | 13% |
| Chloride L | 325 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 60%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.9 gin the lowest quarter of meals and dishes (median 11.1 g)
- Sugars4.3 gin the top quarter of meals and dishes (median 3.8 g)
- Fat6.1 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat3.6 gbelow the median for meals and dishes (median 3.8 g)
- Sodium338 mgbelow the median for meals and dishes (median 360 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
- Water55.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.6 g |
|---|---|
| Polyunsaturated fat L | 0.71 g |
Sugars and starch (1)
| Starch L | 42.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.044 g |
| Linoleic acid (omega-6, 18:2) L | 0.43 g |
Carotenoids (1)
| Beta-carotene L | 122 µg |
|---|
Other components (2)
| Water L | 55.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 4056489227472
- Label serving
- 1 Pizza (104 g)
- Category
- Cheese tomato pizza
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
60% Pizza Base (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Durum Wheat Semolina, Yeast, Rapeseed Oil, Salt, Dried Wholemeal Spelt Wheat Sourdough, Sugar), 19% Tomato Sauce (Water, Tomatoes, Cornflour, Salt, Sunflower Oil, Acid: Citric Acid; Dried Herbs, Dried Garlic), 14% Mozzarella Cheese (Milk), 7% Cheddar Cheese (Milk). Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Soya.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastRapeseed (canola) oilSaltSugarTomatoSunflower oilGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese & Tomato Pizza TRADER JOE'S ORGANIC | 239 | 12.7 g | 27.8 g | 12.7 g |
| 2 Mini Cheese & Tomato Pizzas Tesco | 233 | 11.2 g | 38.4 g | 3 g |
| Stonebaked micro- pizza cheese and tomato Iceland | 246 | 0 g | 36.6 g | 5.8 g |
| Cheese & tomato pizza Marks & Spencer | 251 | 11.7 g | 32.3 g | 7.9 g |
| Simply... Cheese & Tomato Pizza Lidl | 251 | 13 g | 30.5 g | 7.8 g |
| Cheese and tomato pizza Morrisons | 252 | 9.7 g | 33.1 g | 8.3 g |
| Cheese and tomato pizza Asda | 261 | 11 g | 34 g | 8.8 g |
| Pizza - Cheese & Tomato Aldi | 263 | 11 g | 36 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489227472. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.