How many calories are in Cheese pizza?

100 g of Cheese pizza has 236 kcal. Serving, 0.25 pizza, 144 g (144 g): about 340 kcal.

Is Cheese pizza high in protein?

Cheese pizza contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 17 g in serving, 0.25 pizza, 144 g (144 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Cheese pizza?

Cheese pizza has 21.5 g of total carbohydrates per 100 g, including 2.8 g of fiber and 3.5 g of sugars.

How much fat is in Cheese pizza?

Cheese pizza contains 11.1 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).

What vitamins and minerals does Cheese pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (21% DV) and Vitamin A (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheese pizza?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cheese pizza

Packaged product Meals and Dishes Connie's Pizza

Cheese pizza contains 236 kcal per 100 g. A serving, 0.25 pizza, 144 g (144 g) provides about 340 kcal.

Roughly 43% of its calories come from fat, with 37% from carbohydrates and 20% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (236 kcal per 100 g).

100 g provides 21% of the Daily Value for calcium and 17% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

236kcal per 100 g

11.8 gprotein

21.5 gcarbohydrates

11.1 gfat

340kcal in serving, 0.25 pizza, 144 g (144 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	236 kcal
Total fat L	11.1 g	14%
Saturated fat L	6.9 g	35%
Trans fat L	0 g
Cholesterol L	31 mg	10%
Sodium L	500 mg	22%
Total carbohydrates L	21.5 g	8%
Dietary fiber L	2.8 g	10%
Total sugars L	3.5 g
Protein L	11.8 g	24%
Vitamin A L	156 µg	17%
Vitamin C L	4.2 mg	5%
Calcium L	278 mg	21%
Iron L	1 mg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 37%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein11.8 gin the top quarter of meals and dishes (median 10 g)
Fiber2.8 gin the top quarter of meals and dishes (median 1.8 g)
Sugars3.5 gabove the median for meals and dishes (median 2.7 g)
Fat11.1 gin the top quarter of meals and dishes (median 8.9 g)
Saturated fat6.9 gin the top quarter of meals and dishes (median 3.7 g)
Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	521 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	236 kcal	236 kcal
Protein	11.8 g	11.8 g
Carbohydrates	21.5 g	21.5 g
Fat	11.1 g	11.1 g
Fiber	2.8 g	2.8 g
Sugars	3.5 g	3.5 g
Sodium	500 mg	500 mg

Product details

Brand: Connie's Pizza
Barcode: 0898075002056
Label serving: 0.25 PIZZA (144 g)
Category: Pizzas
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mozzarella cheese (cultured pasteurized milk, salt, enzymes), crust (wheat flour, water, soybean oil, sugar, yeast, salt, non-fat dry milk, cornmeal, granulated garlic), sauce (tomatoes, water, soybean oil, salt, seasoning [spices, garlic powder, soybean oil], romano cheese [pasteurized cow's milk, cheese culture, salt, enzyme]), parmesan and romano cheese blend (parmesan cheese [pasteurized part skim milk, cheese culture, salt, enzymes], romano cheese [pasteurized cow's milk, cheese cultures, salt, enzymes]), oregano, granulated garlic, basil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Garlic Milk Salt Wheat flour Sugar Yeast Tomato

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wood fire pizza Marks & Spencer	236	12.5 g	27.4 g	8.1 g
Pinsa Tomato And Mozzarella Crosta & Mollica	236	11 g	31 g	7.2 g
La Pizza " BRIE & SPECK " Bofrost	236	13 g	22 g	10 g
Aldi Supreme pizza Aldi	236	9.3 g	22.9 g	12.1 g
Pizza atún y bacon Coviran	236	11 g	28 g	8.3 g
California food company, gluten free pizza, basil pesto & cheese California Food Company	236	7.3 g	23.6 g	12.7 g
Pizza pancetta Delhaize	236	10 g	30 g	7.7 g
Pizza espinacs i formatge de cabra Ametller Origen	236	11 g	26 g	9.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1867234. License: CC0 1.0 (U.S. public domain). Source record dated February 26, 2020. Imported November 6, 2026.
Open Food Facts, record 0898075002056. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.