Cheese & Onion Crisps
Packaged product Snacks Walkers
Cheese & Onion Crisps contains 512 kcal per 100 g. A serving, 1 pack, 32.5 g (32.5 g) provides about 166 kcal.
Roughly 52% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37,803 products.
100 g provides 59% of the Daily Value for Vitamin E, 54% of the Daily Value for Vitamin B6 and 31% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 2.4 g | 12% |
| Cholesterol L | 1.5 mg | 0.5% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.6 g | 13% |
| Vitamin A L | 3.8 µg | 0.4% |
| Vitamin C L | 7.9 mg | 9% |
| Vitamin D L | 0.034 µg | 0.2% |
| Vitamin E L | 8.8 mg | 59% |
| Thiamin (B1) L | 0.22 mg | 18% |
| Riboflavin (B2) L | 0.061 mg | 5% |
| Niacin (B3) L | 4.7 mg | 29% |
| Pantothenic acid (B5) L | 1.6 mg | 31% |
| Vitamin B6 L | 0.93 mg | 54% |
| Folate (B9) L | 85.1 µg | 21% |
| Vitamin B12 L | 0.023 µg | 1% |
| Calcium L | 26.5 mg | 2% |
| Iron L | 0.74 mg | 4% |
| Magnesium L | 47.5 mg | 11% |
| Phosphorus L | 109 mg | 9% |
| Potassium L | 989 mg | 21% |
| Zinc L | 0.46 mg | 4% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 0.2 mg | 9% |
| Selenium L | 16.2 µg | 29% |
| Iodine L | 9.5 µg | 6% |
| Chloride L | 182 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.6 gbelow the median for snacks (median 7.1 g)
- Fiber4 gabove the median for snacks (median 3.7 g)
- Sugars2.6 gbelow the median for snacks (median 5.5 g)
- Fat29 gabove the median for snacks (median 21.4 g)
- Saturated fat2.4 gbelow the median for snacks (median 3.8 g)
- Sodium480 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water214 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 15.9 g |
|---|---|
| Polyunsaturated fat L | 6.2 g |
Sugars and starch (1)
| Starch L | 42.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.31 g |
| Linoleic acid (omega-6, 18:2) L | 5.8 g |
Carotenoids (1)
| Beta-carotene L | 41.1 µg |
|---|
Other components (2)
| Water L | 214 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Walkers
- Barcode
- 5000328698823
- Quantity
- 32.5g
- Label serving
- 1 pack (32.5 g)
- Category
- cheese-onion-crisps
- Packaging
- en:recycle-at-srore-don-t-recycle-at-home,en:mixed-plastic-film-packet
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes, Vegetable Oils (Sunflower, Rapeseed, in varying proportions), Cheese & Onion Seasoning [Dried Onion, Salt, Dried Milk Whey, Lactose (from Milk), Sugar, Flavouring (contains Milk), Cheese Powder (from Milk), Dried Yeast, Dried Garlic, Acids (Citric acid, Malic acid), Colours (Annatto bixin, Paprika extract)]. Allergy Advice Contains: See highlighted ingredients May contain: Wheat, Gluten, Barley, Soya, Celery, Mustard
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltSunflower oilRapeseed (canola) oilMilkGarlicOnionYeastPotato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese & Onion Walkers | 520 | 6.3 g | 52.6 g | 30.6 g |
| lattice cheese and onion flavour Seabrook | 534 | 7.2 g | 48.7 g | 33.7 g |
| Cheese & Onion Smith's | 540 | 7 g | 51.1 g | 33.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese & Onion Crisps?
100 g of Cheese & Onion Crisps has 512 kcal. Serving, 1 pack, 32.5 g (32.5 g): about 166 kcal.
How much protein is in Cheese & Onion Crisps?
Cheese & Onion Crisps contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 2.1 g in serving, 1 pack, 32.5 g (32.5 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).
How many carbs are in Cheese & Onion Crisps?
Cheese & Onion Crisps has 53 g of total carbohydrates per 100 g, including 4 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese & Onion Crisps?
Cheese & Onion Crisps contains 29 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
What vitamins and minerals does Cheese & Onion Crisps contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (59% DV), Vitamin B6 (54% DV), Pantothenic acid (B5) (31% DV), Niacin (B3) (29% DV) and selenium (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese & Onion Crisps?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000328698823. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.