Cheese & fruit
Packaged product Snacks Starbucks
Cheese & fruit contains 470 kcal per 100 g. A serving, 50 g (50 g) provides about 235 kcal.
Roughly 53% of its calories come from fat, with 31% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 414 kcal per 100 g across 274 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 16 g | 80% |
| Sodium L | 770 mg | 33% |
| Total carbohydrates L | 37 g | 13% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 17 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 31%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of snacks (median 7.1 g)
- Fiber3 gbelow the median for snacks (median 3.3 g)
- Sugars17 gin the top quarter of snacks (median 3.6 g)
- Fat28 gin the top quarter of snacks (median 15 g)
- Saturated fat16 gin the top quarter of snacks (median 2.1 g)
- Sodium770 mgabove the median for snacks (median 673 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Starbucks
- Barcode
- 0995199688804
- Label serving
- 50 g
- Category
- Salty snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
APPLES (APPLES, CALCIUM ASCORBATE), GRAPES, SHARP CHEDDAR (MILK. CHEESE CULTURE, SALT, ENZYMES, (PASTEURIZED COW'S MILK, CHEESE CULTURES SALT, SEA SALT CRACKERS (ENRICHED UNBLEACHED FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, RIBOFLAVIN, FOLIC ACID, BUTTERMILK [CULTURE SODIUM CITRATEJ CANOLA AND/OR SUNFLOWER OIL, CANE SUGAR EXTRA VIRGIN OLIVE OIL SEA SALT GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURE),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oilMilkApple
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese & fruit?
100 g of Cheese & fruit has 470 kcal. Serving, 50 g (50 g): about 235 kcal.
Is Cheese & fruit high in protein?
Cheese & fruit contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 10 g in serving, 50 g (50 g). About 17% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Cheese & fruit?
Cheese & fruit has 37 g of total carbohydrates per 100 g, including 3 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese & fruit?
Cheese & fruit contains 28 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
How much sodium is in Cheese & fruit?
100 g contains 770 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0995199688804. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.