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Cheese Burger

Packaged product Meals and Dishes Albert Heijn

Cheese Burger contains 303 kcal per 100 g. A serving, 1 hamburger, 156 g (156 g) provides about 472 kcal.

Roughly 43% of its calories come from fat, with 35% from carbohydrates and 23% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

303kcal per 100 g
13 gprotein
20 gcarbohydrates
11 gfat
472kcal in serving, 1 hamburger, 156 g (156 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 303 kcal
Total fat L 11 g 14%
Saturated fat L 4.5 g 23%
Sodium L 551 mg 24%
Total carbohydrates L 20 g 7%
Dietary fiber not reported
Total sugars L 3 g
Added sugars L 2.4 g 5%
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 35%Fat: 43%303kcal / 100 g
  • Protein 23%
  • Carbohydrates 35%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gabove the median for meals and dishes (median 10 g)
  • Sugars3 gabove the median for meals and dishes (median 2.6 g)
  • Fat11 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat4.5 gabove the median for meals and dishes (median 2.7 g)
  • Sodium551 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
8718907053716
Quantity
311 g
Label serving
1 hamburger (156 g)
Category
Meals and Dishes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

44% rundvlees, tarwebloem, water, melk, groente (tomaat, ui), suiker, zetmeel (tarwe, aardappel), gist, zout, azijn, raapolie, conserveermiddel (natriumacetaten [E262], calciumpropionaat [E282]), sesamzaad, emulgator (trifosfaten [E451], mono - en diglyceriden van vetzuren, veresterd met monoacetyl - en diacetylwijnsteenzuur [E472e]), gemodificeerd aardappelzetmeel, voedingszuur (melkzuur [E270], natriumlactaat [E325]), specerijen (o.a. mosterd), tarwevezel, tarwegluten, soja-eiwit, smeltzout (polyfosfaten [E452], natriumfosfaten [E339]), kleurstof (carotenen [E160a], paprika-extract [E160c], annatto norbixine [E160b(ii)]), roomboter, inactieve gist, kruiden - en specerijenextract (selderij), meelverbeteraar (ascorbinezuur [E300]). Waarvan toegevoegde suikers 2.6g per 100 gram en waarvan toegevoegd zout 1.50g per 100 gram

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourMilkSugarYeastSaltVinegarRapeseed (canola) oilButterTomatoOnionPotato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718907053716. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheese Burger?

100 g of Cheese Burger has 303 kcal. Serving, 1 hamburger, 156 g (156 g): about 472 kcal.

Is Cheese Burger high in protein?

Cheese Burger contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 20.3 g in serving, 1 hamburger, 156 g (156 g). About 23% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Cheese Burger?

Cheese Burger has 20 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Burger?

Cheese Burger contains 11 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

How much sodium is in Cheese Burger?

100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.