Cheerful Multi Grain

Packaged product Beverages Kinigo

Cheerful Multi Grain contains 375 kcal per 100 g. A serving, 1 package, 40 g (40 g) provides about 150 kcal.

Roughly 47% of its calories come from protein, with 47% from carbohydrates and 6% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 1,086 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheerful Multi Grain by Kinigo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
45 gprotein
45 gcarbohydrates
2.5 gfat
150kcal in serving, 1 package, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 2.5 g 3%
Saturated fat L 1.3 g 6%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 525 mg 23%
Total carbohydrates L 45 g 16%
Dietary fiber L 7.5 g 27%
Total sugars L 2.5 g
Added sugars L 2.5 g 5%
Protein L 45 g 90%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47%Carbohydrates: 47%Fat: 6%375kcal / 100 g
  • Protein 47%
  • Carbohydrates 47%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein45 gin the top quarter of beverages (median 0.6 g)
  • Fiber7.5 gin the top quarter of beverages (median 1 g)
  • Sugars2.5 gin the lowest quarter of beverages (median 11 g)
  • Fat2.5 gin the top quarter of beverages (median 0.32 g)
  • Saturated fat1.3 gin the top quarter of beverages (median 0.1 g)
  • Sodium525 mgin the top quarter of beverages (median 4 mg)
  • Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kinigo
Barcode
8809435523229
Label serving
1 package (40 g)
Category
Smoothies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pea Protein Isolate, 11 Grains Powder(Wheat, Brown Rice, Rice, Black Rice, Barley, Rice Barley, Black Beans, Black Sesame, Corn, White Beans, Sorghum), Isolated Soy Protein, Chicory Root Extract, Chickpea Powder, Coconut Sugar, Almond Powder, Rice Protein, Vitamin Mineral Mix Powder (Dibasic Calcium Phosphate, L-Ascorbic Acid, Ferrous Fumarate, Vitamin E Mix (dl-a-Tocopherol Acetate, Modified Starch, Maltodextrin, Silicon Dioxide), Nicotinamide, Zinc Oxide, Vitamin A Mix (Maltodextrin, Corn Starch, Arabic Gum, Vitamin A Acetate, dl-a-Tocopherol), Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Folic Acid), Enzyme Processed Stevia, Roasted Salt, L Carnitine, Grain Enzyme Powder, Sucralose CONTAINS SOY, WHEAT, AND TREE NUTS(ALMOND)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChickpeasSugarAlmondSaltRice

Similar products

FoodCaloriesProteinCarbsFat
Superfood Smoothie Booster yellow PureOne 376 47 g 25 g 7.3 g
Strawberry Banana Smoothie Health Wise 377 56.6 g 22.6 g 7.5 g
Ready-To-Blend Smoothie Green Peach Ginger Blendjet 368 7.9 g 78.9 g 2.6 g
10 Day Green Smoothie wellness grandenl 368 22.1 g 66.2 g 0 g
Smoothie Wake-up Wise By nature 383 25 g 65 g 3.3 g
Instant Smoothies Pinks Kencko 364 4.6 g 95.5 g 0 g
Benjamin Blaubeer Smoothie Bowl Oatsome.de 363 9.5 g 58.2 g 6.5 g
Choco Crush Smoothie Bowl Oatsome 390 9.2 g 61.8 g 8.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8809435523229. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheerful Multi Grain?

100 g of Cheerful Multi Grain has 375 kcal. Serving, 1 package, 40 g (40 g): about 150 kcal.

Is Cheerful Multi Grain high in protein?

Cheerful Multi Grain contains 45 g of protein per 100 g (90% of the 50 g Daily Value), or 18 g in serving, 1 package, 40 g (40 g). About 47% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).

How many carbs are in Cheerful Multi Grain?

Cheerful Multi Grain has 45 g of total carbohydrates per 100 g, including 7.5 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheerful Multi Grain?

Cheerful Multi Grain contains 2.5 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

How much sodium is in Cheerful Multi Grain?

100 g contains 525 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.