Cheddar broccoli complete protein pasta, rotini, cheddar broccoli
Packaged product Grains and Pasta
Cheddar broccoli complete protein pasta, rotini, cheddar broccoli contains 347 kcal per 100 g. A serving, 1 cup dry, about 1 cup prepared | about, 95 g (95 g) provides about 330 kcal.
Roughly 76% of its calories come from carbohydrates, with 22% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 187 kcal per 100 g across 1,520 products.
100 g provides 25% of the Daily Value for iron and 18% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 663 mg | 29% |
| Total carbohydrates L | 66.3 g | 24% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 9.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19 g | 38% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 126 mg | 10% |
| Iron L | 4.4 mg | 25% |
| Potassium L | 853 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 76%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of grains and pasta (median 7.4 g)
- Fiber5.3 gin the top quarter of grains and pasta (median 1.8 g)
- Sugars9.5 gin the top quarter of grains and pasta (median 2.8 g)
- Fat1.1 gin the lowest quarter of grains and pasta (median 5.1 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 1.7 g)
- Sodium663 mgabove the median for grains and pasta (median 400 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 358 kcal | 347 kcal |
| Protein | 19 g | 19 g |
| Carbohydrates | 66.3 g | 66.3 g |
| Fat | 1.6 g | 1.1 g |
| Fiber | 5.3 g | 5.3 g |
| Sugars | 9.5 g | 9.5 g |
| Sodium | 642 mg | 663 mg |
Product details
- Barcode
- 0888683108097
- Label serving
- 1 CUP DRY, ABOUT 1 CUP PREPARED | ABOUT (95 g)
- Category
- Pasta dishes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rotini (red lentil flour, white rice flour, pea protein), sauce (whey, salt, buttermilk solids, maltodextrin, dried cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], corn starch, natural flavors, contains 2% or less of: sunflower oil, colors added [annatto extract, paprika extract], lactic acid powder, citric acid, sodium phosphate), broccoli (broccoli, sugar).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Wheat Penne With Red Pepper Sauce Tops | 347 | 13.3 g | 58.7 g | 5.3 g |
| Betty Crocker, Spaghetti, Seasoning And Creamy Carbonara Suace Betty crocker | 347 | 10.2 g | 53.1 g | 9.2 g |
| Ancient Harvest, Pow!, Power Protein Complete Italiano Pasta Meals Quinoa Corporation | 348 | 22.7 g | 62.1 g | 1.5 g |
| Ancient Harvest, Pasta Meals Quinoa Corporation | 348 | 21.2 g | 63.6 g | 1.5 g |
| Macaroni & Cheese Dinner Wegmans | 348 | 6.1 g | 77.3 g | 1.5 g |
| Road's end, organic shells & chreese, dairy free cheddar style organic pasta dinner Road's End | 348 | 12 g | 71.7 g | 1.6 g |
| Tomato Parmesan & Basil with Sour Cream Continental | 348 | 11.2 g | 69.6 g | 4.3 g |
| Betty Crocker, Suddenly Pasta Salad, Buffalo Ranch, Buffalo Ranch Betty crocker | 348 | 13 g | 69.6 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2609871. License: CC0 1.0 (U.S. public domain). Source record dated May 31, 2023. Imported November 6, 2026.
- Open Food Facts, record 0888683108097. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.