Champignons de Paris
Packaged product Vegetables Bonduelle
Champignons de Paris contains 20 kcal per 100 g. A serving, 115 g (115 g) provides about 23 kcal.
Roughly 55% of its calories come from protein, with 23% from carbohydrates and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 27 kcal per 100 g across 269 products.
100 g provides 157% of the Daily Value for iodine, 29% of the Daily Value for copper and 26% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 0.9 g | 0.3% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.2 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.5 mg | 3% |
| Vitamin D L | 0.15 µg | 0.7% |
| Vitamin E L | 0.008 mg | 0.1% |
| Thiamin (B1) L | 0.063 mg | 5% |
| Riboflavin (B2) L | 0.31 mg | 24% |
| Niacin (B3) L | 3.4 mg | 21% |
| Pantothenic acid (B5) L | 1.3 mg | 26% |
| Vitamin B6 L | 0.061 mg | 4% |
| Folate (B9) L | 21.7 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 8.4 mg | 0.6% |
| Iron L | 0.56 mg | 3% |
| Magnesium L | 8.7 mg | 2% |
| Phosphorus L | 65 mg | 5% |
| Potassium L | 257 mg | 5% |
| Zinc L | 0.5 mg | 5% |
| Copper L | 0.26 mg | 29% |
| Manganese L | 0.061 mg | 3% |
| Selenium L | 1.2 µg | 2% |
| Iodine L | 236 µg | 157% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 23%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gbelow the median for vegetables (median 2.4 g)
- Fiber2.2 gabove the median for vegetables (median 1.8 g)
- Sugars0.3 gbelow the median for vegetables (median 0.5 g)
- Fat0.4 gbelow the median for vegetables (median 0.5 g)
- Sodium232 mgabove the median for vegetables (median 80 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
- Water81.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 81.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Mushrooms, water, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Irish Chestnut Mushrooms Dunnes Stores | 20 | 3 g | 4 g | 0.5 g |
| Porcini funghi a cubetti Scherini | 20 | 1.7 g | 2.3 g | 0.48 g |
| Setas cultivadas. pleurotus ostreatus riojal | 20 | 2 g | 2.5 g | 0 g |
| Champignons Morceaux Et Pieds Succes | 20 | 1.6 g | 3.2 g | 0 g |
| Champignons Morceaux Fayz | 20 | 2.3 g | 0.5 g | 0.5 g |
| Champignons Delhaize | 20 | 2.3 g | 0.5 g | 0.5 g |
| Setas nameko Dia | 20 | 1.6 g | 2 g | 0.5 g |
| Freshona Sliced mushrooms in water Freshona | 20 | 2.3 g | 0.5 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3083681009811. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.