Cerealvit 5 cereali
Packaged product Breakfast Cereals Cerealvit
Cerealvit 5 cereali contains 369 kcal per 100 g. A serving, 30 g (30 g) provides about 111 kcal.
Roughly 85% of its calories come from carbohydrates, with 10% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 11 g | |
| Added sugars L | 11 g | 22% |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 85%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gbelow the median for breakfast cereals (median 9.4 g)
- Fiber4 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars11 gbelow the median for breakfast cereals (median 17.8 g)
- Fat2.1 gin the lowest quarter of breakfast cereals (median 11.8 g)
- Saturated fat0.9 gin the lowest quarter of breakfast cereals (median 2.1 g)
- Sodium300 mgin the top quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Individual fatty acids (1)
| ALA (omega-3, 18:3 n-3) L | 7.3 g |
|---|
Product details
- Brand
- Cerealvit
- Barcode
- 8001563001338
- Quantity
- 250 g
- Label serving
- 30 g
- Category
- Breakfast Cereals
- Packaging
- it:carta-plastica
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di cereali 83% (mais, crusca di frumento, soia, riso, avena, orzo) zucchero, cioccolato fondente 3% (zucchero, pasta di cacao, burro di cacao, lecitina di soia), malto di riso, caffè 0,7%, fos (fibre alimentari naturali), Omega 3 (olio di pesce, gelatina, aromi naturali), lievito al selenio.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRiceOatsCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ancient Grain Breakfast Flakes Doves farm | 369 | 11 g | 70 g | 2.7 g |
| Muesli No Added Sugar Swiss Style Alpen | 369 | 12 g | 63 g | 5.8 g |
| Swiss style Muesli Asda | 369 | 11 g | 65 g | 5.6 g |
| Cereals, farina, unenriched, dry Dried or dry | 369 | 10.6 g | 78 g | 0.5 g |
| Muesli aux noisettes, raisins,seigle complet, blé Terres et céréales bio | 369 | 9.5 g | 59 g | 7.8 g |
| country store Kellogg's | 369 | 9.1 g | 68.9 g | 5.1 g |
| Multigrano con frutti rossi Activity | 369 | 11.3 g | 74.6 g | 1.7 g |
| cereali nesquik Nesquik | 369 | 8.4 g | 75.8 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8001563001338. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.