Multigrano con frutti rossi
Packaged product Breakfast Cereals Activity
Multigrano con frutti rossi contains 369 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 74.6 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 15.7 g | |
| Protein L | 11.3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 83%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.3 gabove the median for breakfast cereals (median 9.3 g)
- Sugars15.7 gbelow the median for breakfast cereals (median 18 g)
- Fat1.7 gin the lowest quarter of breakfast cereals (median 11.3 g)
- Saturated fat0.4 gin the lowest quarter of breakfast cereals (median 2 g)
- Sodium520 mgin the top quarter of breakfast cereals (median 148 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Activity
- Barcode
- 8002816804362
- Quantity
- 300 g
- Category
- Breakfast Cereals
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ancient Grain Breakfast Flakes Doves farm | 369 | 11 g | 70 g | 2.7 g |
| Cereals, oats, instant, fortified, with cinnamon and spice, dry Dried or dry | 369 | 9.5 g | 76.1 g | 4.8 g |
| Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry Dried or dry | 369 | 10.4 g | 74.5 g | 5.1 g |
| Cereals, farina, unenriched, dry Dried or dry | 369 | 10.6 g | 78 g | 0.5 g |
| Muesli No Added Sugar Swiss Style Alpen | 369 | 12 g | 63 g | 5.8 g |
| Swiss style Muesli Asda | 369 | 11 g | 65 g | 5.6 g |
| Cerealvit 5 cereali Cerealvit | 369 | 9 g | 78 g | 2.1 g |
| Muesli aux noisettes, raisins,seigle complet, blé Terres et céréales bio | 369 | 9.5 g | 59 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrano con frutti rossi?
100 g of Multigrano con frutti rossi has 369 kcal.
Is Multigrano con frutti rossi high in protein?
Multigrano con frutti rossi contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.3 g).
How many carbs are in Multigrano con frutti rossi?
Multigrano con frutti rossi has 74.6 g of total carbohydrates per 100 g, including 15.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrano con frutti rossi?
Multigrano con frutti rossi contains 1.7 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Multigrano con frutti rossi?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002816804362. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.