Céréales ourson choco bio

Packaged product Sweets and Desserts Bjorg

Céréales ourson choco bio contains 379 kcal per 100 g. A serving, 30 g (30 g) provides about 114 kcal.

Roughly 90% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (387 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Céréales ourson choco bio by Bjorg, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
379kcal per 100 g
7 gprotein
84 gcarbohydrates
1 gfat
114kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 379 kcal
Total fat L 1 g 1%
Saturated fat L 0.5 g 3%
Sodium L 152 mg 7%
Total carbohydrates L 84 g 31%
Dietary fiber L 3 g 11%
Total sugars L 36 g
Added sugars L 21.1 g 42%
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 90%Fat: 2%379kcal / 100 g
  • Protein 8%
  • Carbohydrates 90%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gbelow the median for sweets and desserts (median 8.1 g)
  • Fiber3 gin the lowest quarter of sweets and desserts (median 5.8 g)
  • Sugars36 gin the top quarter of sweets and desserts (median 22.4 g)
  • Fat1 gin the lowest quarter of sweets and desserts (median 4.4 g)
  • Saturated fat0.5 gin the lowest quarter of sweets and desserts (median 1.5 g)
  • Sodium152 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bjorg
Barcode
3229820764467
Quantity
250 g
Label serving
30 g
Category
Chocolate cereals
Packaging
Cardboard
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semoule de maïs (33 %), sucre, farine complète de _blé_ (7,5 %), de _seigle_ (2,5 %) et d'_orge_ (2,5 %), semoule de riz (12,5 %), sirop de _blé_, poudre de cacao (4,9 %), chocolat en poudre (2,5 %) (sucre de canne, poudre de cacao, beurre de cacao, poudre de vanille, émulsifiant : lécithine de _soja_), miel, sel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourRiceHoneySaltCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Choco bites Consilia 379 8.6 g 77 g 2.4 g
Boules Chocolat Swing 379 10 g 73 g 3.3 g
Boules chocolat Cora 379 8.6 g 77 g 2.4 g
Coco pops chocos Kellogg's 380 10 g 77 g 2.2 g
Chocos Kellogg's 380 10 g 77 g 2.2 g
Choco Krispies Kellogg's 380 10 g 77 g 2.2 g
Oaties cocoa crunch Kellogg's 380 10 g 70 g 4.9 g
Chocolate-flavored Cereal shells enriched with vitamins Brumi 380 8.5 g 75 g 3.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3229820764467. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Céréales ourson choco bio?

100 g of Céréales ourson choco bio has 379 kcal. Serving, 30 g (30 g): about 114 kcal.

How much protein is in Céréales ourson choco bio?

Céréales ourson choco bio contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 2.1 g in serving, 30 g (30 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 8.1 g).

How many carbs are in Céréales ourson choco bio?

Céréales ourson choco bio has 84 g of total carbohydrates per 100 g, including 3 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Céréales ourson choco bio?

Céréales ourson choco bio contains 1 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Céréales ourson choco bio?

100 g contains 152 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.