Céréales Duo Caramel & Choco

Packaged product Grains and Pasta Cora

Céréales Duo Caramel & Choco contains 398 kcal per 100 g. A serving, 30 g (30 g) provides about 119 kcal.

Roughly 79% of its calories come from carbohydrates, with 12% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (385 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Céréales Duo Caramel & Choco by Cora, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
398kcal per 100 g
8.4 gprotein
76 gcarbohydrates
5.2 gfat
119kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 398 kcal
Total fat L 5.2 g 7%
Saturated fat L 0.9 g 5%
Sodium L 176 mg 8%
Total carbohydrates L 76 g 28%
Dietary fiber L 6.6 g 24%
Total sugars L 27 g
Added sugars L 25.7 g 51%
Protein L 8.4 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 79%Fat: 12%398kcal / 100 g
  • Protein 9%
  • Carbohydrates 79%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.4 gin the top quarter of grains and pasta (median 7.6 g)
  • Fiber6.6 gabove the median for grains and pasta (median 5.6 g)
  • Fat5.2 gabove the median for grains and pasta (median 4.4 g)
  • Saturated fat0.9 gbelow the median for grains and pasta (median 1.1 g)
  • Sodium176 mgabove the median for grains and pasta (median 162 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cora
Barcode
3257984550367
Quantity
400 g
Label serving
30 g
Category
Cereals with caramel
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine complète de _blé_ - farine de _blé_ - sucre - semoule de maïs - nappage caramel 6,4% [_lait_ écrémé concentré sucré (_lait_ écrémé concentré - sucre) - sucre - sirop de glucose - _beurre_ concentré - gélifiant : pectine - sel - conservateur : sorbate de potassium - arôme naturel] - chocolat en poudre 4,8% (sucre - cacao en poudre) - huile de tournesol - sel - antiagglomérant : carbonate de calcium - cacao en poudre - arôme naturel de cacao - arôme naturel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSunflower oilSaltMilkGlucose syrup

Similar products

FoodCaloriesProteinCarbsFat
Jungle Caramel Chocolat Chabrior 398 8.5 g 76 g 5.4 g
Caram chocCaramel et chocolat Auchan 396 8.4 g 76 g 5.2 g
Céréales croquantes Aldi 394 8.4 g 76 g 5.2 g
Crousti caramel & chocolate Carrefour 393 8.4 g 76 g 5.2 g
Phosphatine Nutrijoy Blédina 404 16.7 g 74.3 g 4 g
Céréales Croustillantes caramel cacao Crownfield 392 10.1 g 76.6 g 3.5 g
Blé souffle et sucré Sans marque 392 8.2 g 80.6 g 2.9 g
lion Nestlé 405 8.1 g 73.1 g 7.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3257984550367. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Céréales Duo Caramel & Choco?

100 g of Céréales Duo Caramel & Choco has 398 kcal. Serving, 30 g (30 g): about 119 kcal.

How much protein is in Céréales Duo Caramel & Choco?

Céréales Duo Caramel & Choco contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 2.5 g in serving, 30 g (30 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.6 g).

How many carbs are in Céréales Duo Caramel & Choco?

Céréales Duo Caramel & Choco has 76 g of total carbohydrates per 100 g, including 6.6 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Céréales Duo Caramel & Choco?

Céréales Duo Caramel & Choco contains 5.2 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Céréales Duo Caramel & Choco?

100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.