How many calories are in Céréal Sablés Quinoa Cacao?

100 g of Céréal Sablés Quinoa Cacao has 448 kcal.

How much protein is in Céréal Sablés Quinoa Cacao?

Céréal Sablés Quinoa Cacao contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.4 g).

How many carbs are in Céréal Sablés Quinoa Cacao?

Céréal Sablés Quinoa Cacao has 57 g of total carbohydrates per 100 g, including 9.8 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Céréal Sablés Quinoa Cacao?

Céréal Sablés Quinoa Cacao contains 18 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Céréal Sablés Quinoa Cacao contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (39% DV) and Vitamin E (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Céréal Sablés Quinoa Cacao?

100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Céréal Sablés Quinoa Cacao

Packaged product Sweets and Desserts Céréal

Céréal Sablés Quinoa Cacao contains 448 kcal per 100 g.

Roughly 53% of its calories come from carbohydrates, with 38% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (487 kcal per 100 g).

100 g provides 39% of the Daily Value for magnesium and 30% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

448kcal per 100 g

9.5 gprotein

57 gcarbohydrates

18 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	448 kcal
Total fat L	18 g	23%
Saturated fat L	3 g	15%
Sodium L	292 mg	13%
Total carbohydrates L	57 g	21%
Dietary fiber L	9.8 g	35%
Total sugars L	16 g
Added sugars L	6.1 g	12%
Protein L	9.5 g	19%
Vitamin E L	4.5 mg	30%
Magnesium L	165 mg	39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 53%
Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9.5 gin the top quarter of sweets and desserts (median 6.4 g)
Fiber9.8 gin the top quarter of sweets and desserts (median 2.8 g)
Sugars16 gin the lowest quarter of sweets and desserts (median 25 g)
Fat18 gin the lowest quarter of sweets and desserts (median 22.3 g)
Saturated fat3 gin the lowest quarter of sweets and desserts (median 13 g)
Sodium292 mgabove the median for sweets and desserts (median 220 mg)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Céréal
Barcode: 5410063025745
Quantity: 132 g
Category: Shortbread cookies
Packaging: fr:3x4-biscuits
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour, whole wheat flour, rapeseed oil, red cane sugar, chocolate chips natural vanilla aroma, cocoa butter, cocoa 75% (sugar, decacao paste, emulsifier: soy lecithins, lean grain powder), cereal logs (rice flour, oats, wheat, rye and corn, whey, barley malt extract, se , natural aroma, up-and-coming powders: diphosphates and sodium carbonates, emulsifier: rapeseed lecithins, magnesium salts of orthophosphoric acid, natural aroma, wheat starch, sea salt, vitamin e, lactose, milk protein l, que inoa flour 5,4%, lean cocoa powder 4,8%, fructo-oligosaccharides, may contain traces of nuts (almond, pecan, walnut, hazelnut, egg and lupin ,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Rapeseed (canola) oil Sugar Rice Oats Salt

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Les petits sablé au chocolat Marquise De Sablé	448	6.3 g	58.5 g	20.4 g
Frollini classici Coop	448	7.5 g	72 g	14 g
mon p'tit biscuit bio choco noisette Aline & Olivier	449	8.6 g	56.1 g	21.2 g
Sablés aux amandes La Vie Claire	449	7.8 g	70 g	14.8 g
P'tits Fourrés O'cacao Evernat	449	5.4 g	57 g	21 g
Les sablés authentiques châtaigne Bisson	449	6.1 g	70 g	15 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5410063025745. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.