Cereal Pock
Packaged product Grains and Pasta Wild Protein
Cereal Pock contains 318 kcal per 100 g. A serving, 35 g (35 g) provides about 111 kcal.
Roughly 53% of its calories come from carbohydrates, with 37% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 371 kcal per 100 g across 71 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 1.1 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2.4 mg | 0.1% |
| Total carbohydrates L | 42.6 g | 15% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 29.7 g | 59% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 53%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29.7 gin the top quarter of grains and pasta (median 12.4 g)
- Sugars0.1 gin the lowest quarter of grains and pasta (median 1.8 g)
- Fat3.3 gin the lowest quarter of grains and pasta (median 7.8 g)
- Saturated fat1.1 gbelow the median for grains and pasta (median 1.4 g)
- Sodium2.4 mgin the lowest quarter of grains and pasta (median 6.2 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.8 g |
|---|---|
| Polyunsaturated fat L | 1.3 g |
Product details
- Brand
- Wild Protein
- Barcode
- 7804673914045
- Label serving
- 35 g
- Category
- Cereales
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sémola de maíz integral, proteína aislada de soya, fructooligosacáridos (FOS), polidextrosa, cacao natural alcalino en polvo, agua, lecitina de soya, saborizantes naturales, carbonato de calcio, saborizantes idénticos al natural, estevia (72 mg/100 g).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quínoa Banquete | 320 | 13.8 g | 60.2 g | 5.6 g |
| 3 Quinoas Blanca, Roja y Negra Vivo | 315 | 13.8 g | 52.1 g | 5.7 g |
| Quínoa Tricolor Banquete | 322 | 13.1 g | 55 g | 6.1 g |
| Avena Multisemillas Quaker | 325 | 11.3 g | 69.1 g | 5.4 g |
| Cuscús Cuisine & Co | 329 | 13.7 g | 67.1 g | 0.7 g |
| Avena en hojuelas sabor manzana canela Santograno | 330 | 10.8 g | 62.7 g | 6.4 g |
| Cereales Sin Azúcar Añadida Enlinea | 331 | 4.8 g | 89 g | 0.8 g |
| Avena Multisemillas Quaker | 334 | 14.9 g | 60.9 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7804673914045. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.