Cereal Mix Frutilla & Chía
Packaged product Meals and Dishes Arcor
Cereal Mix Frutilla & Chía contains 444 kcal per 100 g. A serving, 2 galletitas, 23 g (23 g) provides about 102 kcal.
Roughly 64% of its calories come from carbohydrates, with 29% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (459 kcal per 100 g).
100 g provides 65% of the Daily Value for manganese, 36% of the Daily Value for Vitamin E and 23% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 22 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 8.5 g | 17% |
| Vitamin A L | 0.15 µg | 0% |
| Vitamin C L | 1.9 mg | 2% |
| Vitamin D L | 0.081 µg | 0.4% |
| Vitamin E L | 5.4 mg | 36% |
| Thiamin (B1) L | 0.16 mg | 13% |
| Riboflavin (B2) L | 0.034 mg | 3% |
| Niacin (B3) L | 0.23 mg | 1% |
| Pantothenic acid (B5) L | 0.33 mg | 7% |
| Vitamin B6 L | 0.078 mg | 5% |
| Folate (B9) L | 17.9 µg | 4% |
| Vitamin B12 L | 0.063 µg | 3% |
| Calcium L | 51.1 mg | 4% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 57.7 mg | 14% |
| Phosphorus L | 191 mg | 15% |
| Potassium L | 221 mg | 5% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 1.5 mg | 65% |
| Selenium L | 7.7 µg | 14% |
| Iodine L | 30.5 µg | 20% |
| Chloride L | 3.5 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 64%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gabove the median for meals and dishes (median 7.7 g)
- Fiber3.3 gin the lowest quarter of meals and dishes (median 6 g)
- Sugars22 gabove the median for meals and dishes (median 19.9 g)
- Fat14 gin the lowest quarter of meals and dishes (median 19 g)
- Saturated fat1.4 gin the lowest quarter of meals and dishes (median 4.8 g)
- Sodium232 mgbelow the median for meals and dishes (median 232 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water12.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10 g |
|---|---|
| Polyunsaturated fat L | 1.9 g |
Sugars and starch (1)
| Starch L | 34.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 9.7 µg |
|---|
Other components (2)
| Water L | 12.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Arcor
- Barcode
- 7790040135765
- Quantity
- 207 g
- Label serving
- 2 galletitas (23 g)
- Category
- Oatmeal biscuits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
HARINA DE TRIGO ENRIQUECIDA (HIERRO 0.0030%, ÁCIDO FÓLICO 0.00022%, TIAMINA 0.00063%, RIBOFLAVINA 0.00013%, NIACINA 0.0013%); AZÚCAR; ACEITE DE GIRASOL ALTO OLEICO; AVENA ARROLLADA (8%); CIRUELA DESHIDRATADA; FRUTILLA DESHIDRATADA (2%); SEMILLAS DE CHÍA (2%); LECHE DESCREMADA EN POLVO; SAL; FRUCTOSA; LEUDANTES QUÍMICOS (BICARBONATO DE AMONIO, BICARBONATO DE SODIO); EMULSIONANTES (MONO Y DIGLICÉRIDOS DE ÁCIDOS GRASOS, ÉSTERES DE ÁCIDOS GRASOS CON PROPILENGLICOL, SALES DE ÁCIDOS GRASOS CON POTASIO, LECITINA DE SOJA); MEJORADOR DE LA HARINA (METABISULFITO DE SODIO); AROMATIZANTES ARTIFICIALES (VAINILLINA, AROMA FRUTILLA).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oilOatsSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7790040135765. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.