How many calories are in Cereal Mix Con Cacao?

100 g of Cereal Mix Con Cacao has 432 kcal. Serving, 31 g, 5 galletitas (31 g): about 134 kcal.

How much protein is in Cereal Mix Con Cacao?

Cereal Mix Con Cacao contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 2.7 g in serving, 31 g, 5 galletitas (31 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).

How many carbs are in Cereal Mix Con Cacao?

Cereal Mix Con Cacao has 68 g of total carbohydrates per 100 g, including 4.3 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cereal Mix Con Cacao?

Cereal Mix Con Cacao contains 14 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

What vitamins and minerals does Cereal Mix Con Cacao contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (103% DV), Vitamin E (46% DV), copper (32% DV), magnesium (20% DV) and phosphorus (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cereal Mix Con Cacao?

100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cereal Mix Con Cacao

Packaged product Sweets and Desserts Arcor

Cereal Mix Con Cacao contains 432 kcal per 100 g. A serving, 31 g, 5 galletitas (31 g) provides about 134 kcal.

Roughly 63% of its calories come from carbohydrates, with 29% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 103% of the Daily Value for manganese, 46% of the Daily Value for Vitamin E and 32% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

432kcal per 100 g

8.8 gprotein

68 gcarbohydrates

14 gfat

134kcal in serving, 31 g, 5 galletitas (31 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	432 kcal
Total fat L	14 g	18%
Saturated fat L	1.7 g	9%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	224 mg	10%
Total carbohydrates L	68 g	25%
Dietary fiber L	4.3 g	15%
Total sugars L	21 g
Added sugars L	20 g	40%
Protein L	8.8 g	18%
Vitamin A L	0 µg	0%
Vitamin C L	0.15 mg	0.2%
Vitamin D L	0.082 µg	0.4%
Vitamin E L	7 mg	46%
Thiamin (B1) L	0.15 mg	13%
Riboflavin (B2) L	0.018 mg	1%
Niacin (B3) L	0.52 mg	3%
Pantothenic acid (B5) L	0.3 mg	6%
Vitamin B6 L	0.11 mg	7%
Folate (B9) L	16 µg	4%
Vitamin B12 L	0 µg	0%
Calcium L	26.8 mg	2%
Iron L	2.4 mg	13%
Magnesium L	83.8 mg	20%
Phosphorus L	237 mg	19%
Potassium L	259 mg	6%
Zinc L	1.9 mg	17%
Copper L	0.29 mg	32%
Manganese L	2.4 mg	103%
Selenium L	7.5 µg	14%
Iodine L	16 µg	11%
Chloride L	13 mg	0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 63%
Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.8 gin the top quarter of sweets and desserts (median 6.5 g)
Fiber4.3 gabove the median for sweets and desserts (median 3 g)
Sugars21 gbelow the median for sweets and desserts (median 26.9 g)
Fat14 gin the lowest quarter of sweets and desserts (median 19 g)
Saturated fat1.7 gin the lowest quarter of sweets and desserts (median 7.7 g)
Sodium224 mgbelow the median for sweets and desserts (median 242 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Water8.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	11 g
Polyunsaturated fat L	1.4 g

Sugars and starch (1)

Starch L	43.2 g

Carotenoids (1)

Beta-carotene L	3 µg

Other components (2)

Water L	8.9 g
Alcohol L	0 g

Product details

Brand: Arcor
Barcode: 7790040140943
Quantity: 150 g
Label serving: 31 g (5 galletitas)
Category: Biscuits
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

HARINA DE TRIGO ENRIQUECIDA (); AVENA ARROLLADA (19%); AZÚCAR; ACEITE DE GIRASOL ALTO OLEICO; SALVADO DE TRIGO: CACAO EN POLVO (2%); MIEL (2%); ALMIDÓN; SAL; LEUDANTES QUÍMICOS: BICARBONATO DE AMONIO, BICARBONATO DE SODIO, FOSFATO MONOCÁLCICO; EMULSIONANTES: LECITINA DE SOYA/SOJA, MONO Y DIGLICÉRIDOS DE ÁCIDOS GRASOS, ÉSTERES DE ÁCIDOS GRASOS CON PROPILENGLICOL, SALES DE ÁCIDOS GRASOS CON POTASIO; AROMATIZANTES ARTIFICIALES: AROMAS CHOCOLATES, DULCE DE LECHE Y VAINILLA; COLORANTE: CARAMELO IV (INS 150d) ANTIOXIDANTE: BHT; (*) EN ARGENTINA: LEY 25.630 (CONTIENE: HIERRO: 30 mg/kg; ÁCIDO FÓLICO 2,2 mg/kg; TIAMINA 6,3 mg/kg; RIBOFLAVINA: 1,3 mg/kg NIACINA 13 mg/kg). CONTIENE AVENA, DERIVADOS DE TRIGO Y SOJA/SOYA, PUEDE CONTENER ALMENDRA, CEBADA, CENTENO, HUEVO, LECHE Y MANÍ

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Sugar Sunflower oil Honey Salt Milk Peanut

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7790040140943. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.