Cereal KitKat
Packaged product Grains and Pasta Nestlé
Cereal KitKat contains 407 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 122 kcal.
Roughly 68% of its calories come from carbohydrates, with 24% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
100 g provides 113% of the Daily Value for Pantothenic acid (B5), 78% of the Daily Value for iron and 47% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 4.7 g | 23% |
| Sodium L | 167 mg | 7% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 7.7 g | 27% |
| Total sugars L | 26.7 g | |
| Protein L | 8 g | 16% |
| Pantothenic acid (B5) L | 5.7 mg | 113% |
| Calcium L | 607 mg | 47% |
| Iron L | 14 mg | 78% |
| Zinc L | 4.7 mg | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 68%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber7.7 gin the top quarter of grains and pasta (median 3 g)
- Sugars26.7 gin the top quarter of grains and pasta (median 2.2 g)
- Fat10.3 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat4.7 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium167 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 7891000441022
- Label serving
- 1 portion (30 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant Oats Gold Roast | 407 | 14.7 g | 69.7 g | 7.3 g |
| Pasta de amendoim brigadeiro Better PB | 407 | 36.7 g | 23.3 g | 18 g |
| Pasta De Amendoim Brigadeiro Better Bp | 407 | 36.7 g | 23.3 g | 18 g |
| Crunchy oats clusters Carman's | 407 | 9.3 g | 56.7 g | 14.2 g |
| 30% Protein Cereals Mr. Iron | 407 | 36 g | 37 g | 13 g |
| Cereal KitKat Kit Kat | 407 | 8 g | 66.7 g | 10.3 g |
| R-Oats NZ Protein | 407 | 36.8 g | 32.7 g | 13.2 g |
| 미줏다루 Roasted Multi-Grain Powder 배대강 Baedaegam | 406 | 14.9 g | 76.8 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7891000441022. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.