How many calories are in Cereal bar chocolat?

100 g of Cereal bar chocolat has 308 kcal. Serving, 30 g (30 g): about 92 kcal.

Is Cereal bar chocolat high in protein?

Cereal bar chocolat contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 4.8 g in serving, 30 g (30 g). About 20% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).

How many carbs are in Cereal bar chocolat?

Cereal bar chocolat has 46 g of total carbohydrates per 100 g, including 21 g of fiber and 8.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cereal bar chocolat?

Cereal bar chocolat contains 8.7 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

How much sodium is in Cereal bar chocolat?

100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cereal bar chocolat

Packaged product Snacks MYPROTEIN

Cereal bar chocolat contains 308 kcal per 100 g. A serving, 30 g (30 g) provides about 92 kcal.

Roughly 56% of its calories come from carbohydrates, with 24% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

308kcal per 100 g

16 gprotein

46 gcarbohydrates

8.7 gfat

92kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	308 kcal
Total fat L	8.7 g	11%
Saturated fat L	3.8 g	19%
Sodium L	172 mg	7%
Total carbohydrates L	46 g	17%
Dietary fiber L	21 g	75%
Total sugars L	8.8 g
Added sugars L	7.6 g	15%
Protein L	16 g	32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 56%
Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein16 gin the lowest quarter of snacks (median 30 g)
Fiber21 gin the top quarter of snacks (median 7.8 g)
Sugars8.8 gabove the median for snacks (median 5.7 g)
Fat8.7 gin the lowest quarter of snacks (median 14.5 g)
Saturated fat3.8 gin the lowest quarter of snacks (median 6.7 g)
Sodium172 mgbelow the median for snacks (median 217 mg)
Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: MYPROTEIN
Barcode: 5055534306949
Quantity: 30 g
Label serving: 30 g
Category: Protein bars
Packaging: Plastic,bag
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mélange d'orges (orge maltée [contient du malt, de l'huile végétale], flocons d'avoine, farine d'avoine), mélange de protéines (croustilles de protéine de soja [isolat de protéine de soja, amidon de tapioca, huile végétale, sel, colorant : carbonate de calcium, émulsifiant : lécithine de soja.], isolat de protéine de lait, concentré de protéine de lactosérum*), sirop d'inuline (oligofructose, fructose, glucose, sucre), enrobage goût chocolat au lait (8%) (sucre, huile de palme et de palmiste non hydrogénée, lactosérum en poudre *, poudre de cacao allégé, farine de froment, émulsifiants : lécithine de soja, E476 ; aromatisant) (variété chocolat uniquement), sirop de polydextrose, riz croquant (farine de riz, sucre, huile de tournesol, émulsifiant : lécithine de soja) (variété chocolat uniquement), humectant (glycérine), Wheat Crunchies (farine de froment, riz, sucre, lactosérum en poudre*, sel, huile végétale, émulsifiants [monostéarate de glycérol, lécithine de soja], agent levant [bicarbonate de sodium]),stabilisant (gomme d'acacia), sirop de sucre partiellement inverti (variété chocolat uniquement), poudre de cacao allégé (variété chocolat uniquement), huile végétale, aromatisants, sel, Trucal® (complexe de minéraux du lait), antioxydant (tocophérols mélangés)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Oats Sugar Wheat flour Rice Sunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5055534306949. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.