Cauliflower Cheese Grills
Packaged product Bread and Baked Goods Morrisons
Cauliflower Cheese Grills contains 234 kcal per 100 g. A serving, 93 g (93 g) provides about 218 kcal.
Roughly 49% of its calories come from fat, with 42% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 20% of the Daily Value for manganese, 13% of the Daily Value for selenium and 10% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 12.4 g | 16% |
| Saturated fat L | 3.5 g | 18% |
| Cholesterol L | 14.6 mg | 5% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 23.8 g | 9% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 36.6 µg | 4% |
| Vitamin C L | 2.2 mg | 2% |
| Vitamin D L | 0.094 µg | 0.5% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.078 mg | 6% |
| Riboflavin (B2) L | 0.072 mg | 6% |
| Niacin (B3) L | 0.53 mg | 3% |
| Pantothenic acid (B5) L | 0.48 mg | 10% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 33.1 µg | 8% |
| Vitamin B12 L | 0.16 µg | 7% |
| Calcium L | 113 mg | 9% |
| Iron L | 0.56 mg | 3% |
| Magnesium L | 24.2 mg | 6% |
| Phosphorus L | 130 mg | 10% |
| Potassium L | 229 mg | 5% |
| Zinc L | 0.92 mg | 8% |
| Copper L | 0.086 mg | 10% |
| Manganese L | 0.45 mg | 20% |
| Selenium L | 7.3 µg | 13% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 42%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Sugars1.8 gbelow the median for bread and baked goods (median 4 g)
- Fat12.4 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat3.5 gabove the median for bread and baked goods (median 1.6 g)
- Sodium240 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water64.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 13.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 23.3 µg |
|---|
Other components (2)
| Water L | 64.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Morrisons
- Barcode
- 5010251603399
- Quantity
- 396g
- Label serving
- 93 g
- Category
- Breaded vegetables
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cauliflower 26%, _wheat_ flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin), potato, mature cheddar cheese 9% (_milk_), water, onion, potato flake, medium fat soft cheese 6% (_milk_), rapeseed oil, leek 3%, sugar, salt, yeast, dextrose, spices, onion powder, white pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPotatoOnionRapeseed (canola) oilSugarSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Délices panés légumes du soleil, mozza Cereal Bio | 223 | 10 g | 23 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010251603399. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.