Cassoulet
Packaged product Meals and Dishes Relais Gourmand
Cassoulet contains 116 kcal per 100 g. A serving, 420 g (420 g) provides about 487 kcal.
Roughly 40% of its calories come from carbohydrates, with 34% from fat and 26% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (126 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 40%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the lowest quarter of meals and dishes (median 8.6 g)
- Fiber3.6 gbelow the median for meals and dishes (median 3.8 g)
- Sugars0.8 gabove the median for meals and dishes (median 0.7 g)
- Fat4.1 gin the lowest quarter of meals and dishes (median 5.8 g)
- Saturated fat1.5 gin the lowest quarter of meals and dishes (median 2.1 g)
- Sodium440 mgin the top quarter of meals and dishes (median 348 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Relais Gourmand
- Barcode
- 3261831200251
- Quantity
- 420 g
- Label serving
- 420 g
- Category
- Cassoulets
- Packaging
- Box
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, haricots blancs trempés 35%, saucisses ef sauCISSons pur porc fumés 45% (viande de porc, eau, gras de porc'; Couenne de porc'; farine de blé, protéines de soja, sel, plasma de porc, stabilisants E450 et E45 épices et plantes aromatiques, gelifiants : E407 et E401, épaississant: E410, arôme de fumée, arômes naturels, dextrose, extrait naturel de paprika, conservateur : E250), morceau de (viande de porc';, eau, sel, plasma de porC, stabilisants: E450 et E451, antioxydant: arômes, sucre. Origine France.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSugarWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cassoulet Charles Christ | 116 | 9.1 g | 7.4 g | 4.9 g |
| Cassoulet au Confit de Porc La Ferme du Boschet | 116 | 7.6 g | 9.6 g | 5.2 g |
| Cassoulet Sans marque | 116 | 7.5 g | 7.9 g | 5.2 g |
| Cassoulet du sud ouest Alain Martin | 116 | 9.4 g | 8.1 g | 4.6 g |
| Cassoulet recette gourmande Dia | 116 | 6.5 g | 8.7 g | 5.2 g |
| Cassoulet Nutriform | 116 | 9.1 g | 7.4 g | 4.9 g |
| Cassoulet Carrefour | 116 | 7 g | 7.9 g | 5.4 g |
| Cassoulet Aide de l union europeenne | 117 | 7.4 g | 9.5 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3261831200251. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.