Cassolettes de Saint-Jacques et Saumon
Packaged product Meals and Dishes Tipiak
Cassolettes de Saint-Jacques et Saumon contains 108 kcal per 100 g. A serving, 110 g (110 g) provides about 119 kcal.
Roughly 54% of its calories come from fat, with 21% from protein and 13% from alcohol (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 93% of the Daily Value for Vitamin B12, 18% of the Daily Value for selenium and 18% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 3.8 g | 19% |
| Cholesterol L | 42.6 mg | 14% |
| Sodium L | 327 mg | 14% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber L | 0.73 g | 3% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.4 g | 13% |
| Vitamin A L | 47.9 µg | 5% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0.44 µg | 2% |
| Vitamin E L | 0.68 mg | 5% |
| Thiamin (B1) L | 0.038 mg | 3% |
| Riboflavin (B2) L | 0.095 mg | 7% |
| Niacin (B3) L | 1.4 mg | 9% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 15.2 µg | 4% |
| Vitamin B12 L | 2.2 µg | 93% |
| Calcium L | 45.2 mg | 3% |
| Iron L | 0.66 mg | 4% |
| Magnesium L | 17.8 mg | 4% |
| Phosphorus L | 65.7 mg | 5% |
| Potassium L | 145 mg | 3% |
| Zinc L | 0.87 mg | 8% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 0.094 mg | 4% |
| Selenium L | 10.1 µg | 18% |
| Iodine L | 20.6 µg | 14% |
| Chloride L | 348 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 12%
- Fat 54%
- Alcohol 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber0.73 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars1 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat7.4 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat3.8 gabove the median for meals and dishes (median 2.7 g)
- Sodium327 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
- Water94.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.7 g |
|---|---|
| Polyunsaturated fat L | 0.63 g |
Sugars and starch (1)
| Starch L | 0.055 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.098 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.11 g |
| ALA (omega-3, 18:3 n-3) L | 0.054 g |
| Linoleic acid (omega-6, 18:2) L | 0.2 g |
Carotenoids (1)
| Beta-carotene L | 413 µg |
|---|
Other components (2)
| Water L | 94.8 g |
|---|---|
| Alcohol L | 2.4 g |
Product details
- Brand
- Tipiak
- Barcode
- 3282740371757
- Quantity
- 220g (2x110g)
- Label serving
- 110 g
- Category
- Cassolettes Saint-Jacques et Saumon
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, noix de Saint-Jacques* 18,7% (mollusques), crème fraîche 16,3% (lait), saumon 10% (poisson), champignons de Paris 5,3%, vin blanc 3%, carotte jaune 2,6%, carotte 2,6%, échalotes 2,6%, amidon modifié de manioc, beurre (lait), base culinaire pour fumet de poisson (cabillaud, eau, fibre de chicorée, sel, huile de tournesol, oignon en poudre, vin blanc, amidon de mais), Cognac Fine Champagne 1,3%, ail, concentré de tomate, ciboulette 0,5%, sel, vinaigre de vin blanc, estragon, épaississants: gomme xanthane - gomme de guar, poivre. Produit élaboré en France à partir de saumon élevé en UE et non-UE. Traces possibles de: gluten, oeuf, céleri, sésame, crustacés, soja, fruits à coque, moutarde. *Espèces et origines des noix : voir en face avant. Ce produit est élaboré à base de poisson, il pourrait donc exceptionnellement contenir des arêtes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 3282740371757. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.