Cassolette de Saumon
Packaged product Meals and Dishes Bigard
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Cassolette de Saumon contains 141 kcal per 100 g. A serving, 100 g (100 g) provides about 141 kcal.
Roughly 51% of its calories come from fat, with 28% from alcohol and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 172 kcal per 100 g across 175 products.
100 g provides 41% of the Daily Value for Vitamin B12, 13% of the Daily Value for chloride and 12% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 6.1 g | 31% |
| Cholesterol L | 39.9 mg | 13% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0.01 g | 0% |
| Protein L | 5.9 g | 12% |
| Vitamin A L | 69.7 µg | 8% |
| Vitamin C L | 2.4 mg | 3% |
| Vitamin D L | 0.95 µg | 5% |
| Vitamin E L | 0.8 mg | 5% |
| Thiamin (B1) L | 0.089 mg | 7% |
| Riboflavin (B2) L | 0.065 mg | 5% |
| Niacin (B3) L | 2 mg | 12% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 17 µg | 4% |
| Vitamin B12 L | 0.98 µg | 41% |
| Calcium L | 26.3 mg | 2% |
| Iron L | 0.28 mg | 2% |
| Magnesium L | 13 mg | 3% |
| Phosphorus L | 73.6 mg | 6% |
| Potassium L | 152 mg | 3% |
| Zinc L | 0.26 mg | 2% |
| Copper L | 0.035 mg | 4% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 6.5 µg | 12% |
| Iodine L | 15.4 µg | 10% |
| Chloride L | 301 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 9%
- Fat 51%
- Alcohol 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gbelow the median for meals and dishes (median 7.4 g)
- Fiber0.8 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars1.1 gin the lowest quarter of meals and dishes (median 2 g)
- Fat11 gabove the median for meals and dishes (median 9 g)
- Saturated fat6.1 gin the top quarter of meals and dishes (median 2.1 g)
- Sodium312 mgbelow the median for meals and dishes (median 400 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
- Water55 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.3 g |
|---|---|
| Polyunsaturated fat L | 1.2 g |
Sugars and starch (1)
| Starch L | 2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.14 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.2 g |
| ALA (omega-3, 18:3 n-3) L | 0.11 g |
| Linoleic acid (omega-6, 18:2) L | 0.48 g |
Carotenoids (1)
| Beta-carotene L | 556 µg |
|---|
Other components (2)
| Water L | 55 g |
|---|---|
| Alcohol L | 7.8 g |
Product details
- Brand
- Bigard
- Barcode
- 3273230243524
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Refrigerated meals
- Packaging
- Plastic,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Crème_ 22,5 %, _saumon_ 21 % (Salmo salar), eau, vin blanc 8,5 % (_sulfites_), carottes 6,5 %, farine de _blé_, échalotes, _beurre_, fumet de poisson (_poisson_, eau, légumes (oignons, poireau, champignon), jus de cuisson de _moules_, _beurre_ doux, plantes aromatiques), vinaigre d'alcool, jus de citron, huile d'olive, sel, ciboulette, épaississant : carraghénanes, gomme de caroube, dorure (_œuf_ entier, jaune d'_œuf_, sucre, sel), persil, estragon, arôme naturel de poivre, piment d'Espelette, levure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamWheat flourButterVinegarOlive oilSaltYeastEggSugarOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galettes aveyronnaises Jasse Larzou | 141 | 4.8 g | 15 g | 6.5 g |
| Fraich' Cup Océane Saveurs Prestigieuses | 140 | 10.8 g | 1.6 g | 10 g |
| Arroz de verduras SOCARRAET | 140 | 2.7 g | 20 g | 5.2 g |
| Albóndigas de pollo con salsa de almendras Wetaca | 143 | 3.9 g | 12.4 g | 8.6 g |
| Tallarines pollo al curry Chef Select | 139 | 5.9 g | 16.3 g | 5 g |
| Sweet Li???, Peanut & Chicken Noodles Marks & Spencer | 139 | 10.7 g | 11.8 g | 4.5 g |
| Mijotée de lentilles courgettes et curry Moi en mieux | 145 | 9.7 g | 18 g | 3.8 g |
| Pappa al pomodoro Mollica's | 145 | 3 g | 13 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3273230243524. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.