Cashews with cheese
Packaged product Nuts and Seeds HEMA
Cashews with cheese contains 589 kcal per 100 g.
Roughly 69% of its calories come from fat, with 19% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (597 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 589 kcal | |
| Total fat L | 44.4 g | 57% |
| Saturated fat L | 9.3 g | 47% |
| Sodium L | 652 mg | 28% |
| Total carbohydrates L | 28.2 g | 10% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.7 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 19%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.7 gbelow the median for nuts and seeds (median 18.3 g)
- Fiber3.1 gin the lowest quarter of nuts and seeds (median 3.8 g)
- Sugars0.3 gin the lowest quarter of nuts and seeds (median 6 g)
- Fat44.4 gbelow the median for nuts and seeds (median 46.7 g)
- Saturated fat9.3 gin the top quarter of nuts and seeds (median 8.5 g)
- Sodium652 mgin the top quarter of nuts and seeds (median 40 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEMA
- Barcode
- 2018513999993
- Category
- Cashew nuts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
NOIX DE CAJOU, LAIT, sel, maltodextrine, dextrine de tapioca, HUILE D'ARACHIDE, extrait de levure, huile de tournesol, arôme naturel, oignon en poudre, épices, ferment, présure, acidifiants E251 E330, colorants E160a E160b E160c.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSaltYeastSunflower oilOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashewkerne Mary-Land | 589 | 20 g | 24 g | 45 g |
| Cashew Kerne Natur enerBIO | 589 | 20 g | 24 g | 45 g |
| Cashews Tesco | 589 | 20 g | 19 g | 46 g |
| Noix de cajou cashewnoten Carrefour | 589 | 21 g | 31 g | 41 g |
| Cashew Kerne Natur Rossmann | 589 | 20 g | 24 g | 45 g |
| Noix de cajou épicées piquantes Ültje | 589 | 19 g | 25 g | 45 g |
| Bio-Cashewkerne, geröstet + gesalzen Aldi | 589 | 15.8 g | 24.8 g | 47.3 g |
| Cashew Nuts Penny | 589 | 20.1 g | 19.4 g | 46.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2018513999993. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.