Cashew Nuts Kernel Unroasted
Packaged product Nuts and Seeds Grizly
Cashew Nuts Kernel Unroasted contains 566 kcal per 100 g.
Roughly 70% of its calories come from fat, with 18% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 566 kcal | |
| Total fat L | 47 g | 60% |
| Saturated fat | not reported | |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 27.1 g | 10% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 5.9 g | |
| Protein L | 18.3 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 18%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.3 gabove the median for nuts and seeds (median 10.5 g)
- Fiber3.3 gbelow the median for nuts and seeds (median 5.8 g)
- Sugars5.9 gbelow the median for nuts and seeds (median 6.9 g)
- Fat47 gin the top quarter of nuts and seeds (median 23.2 g)
- Sodium12 mgin the lowest quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grizly
- Barcode
- 8595678401447
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Keto Ginger Nut Crunch Blue Frog | 566 | 18.5 g | 17.4 g | 44.7 g |
| Pumpkin Seeds Sprouts | 567 | 30 g | 10 g | 50 g |
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| Nutty Choco Crunch Mix Nice | 567 | 13.3 g | 50 g | 33.3 g |
| Shelled Hemp Seeds Trader Joe’s | 567 | 33.3 g | 6.7 g | 46.7 g |
| Hemp Seed Dunya Harvest | 567 | 26.7 g | 30 g | 36.7 g |
| Hazelnut & Almond Tiffins Dunnes Stores | 567 | 6.9 g | 46.7 g | 37.8 g |
| Hemp+ Chia & Flax Seed Mixture MANITOBA HARVEST | 567 | 26.7 g | 20 g | 43.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8595678401447. License: ODbL 1.0 (Open Food Facts). Source record dated December 21, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.