How many calories are in Carrot cake?

100 g of Carrot cake has 311 kcal. Serving, 80 g (80 g): about 249 kcal.

How much protein is in Carrot cake?

Carrot cake contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 2.1 g in serving, 80 g (80 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.4 g).

How many carbs are in Carrot cake?

Carrot cake has 52 g of total carbohydrates per 100 g, including 1.2 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carrot cake?

Carrot cake contains 10 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Carrot cake

Packaged product Sweets and Desserts Albert Heijn

Carrot cake contains 311 kcal per 100 g. A serving, 80 g (80 g) provides about 249 kcal.

Roughly 67% of its calories come from carbohydrates, with 29% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 5,244 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

311kcal per 100 g

2.6 gprotein

52 gcarbohydrates

10 gfat

249kcal in serving, 80 g (80 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	311 kcal
Total fat L	10 g	13%
Saturated fat L	2.9 g	15%
Sodium	not reported
Total carbohydrates L	52 g	19%
Dietary fiber L	1.2 g	4%
Total sugars L	36 g
Added sugars L	24.2 g	48%
Protein L	2.6 g	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 67%
Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.6 gin the lowest quarter of sweets and desserts (median 4.4 g)
Fiber1.2 gbelow the median for sweets and desserts (median 1.4 g)
Sugars36 gabove the median for sweets and desserts (median 31 g)
Fat10 gin the lowest quarter of sweets and desserts (median 18 g)
Saturated fat2.9 gin the lowest quarter of sweets and desserts (median 6.7 g)
Protein per 100 kcal0.84 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Albert Heijn
Barcode: 2296852002974
Label serving: 80 g
Category: Cakes
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

carrot cake with 13% icing and 2,6% walnut pieces ingredients: sugar, water, wheat flour, 9,9% carrot, vegetable oil (rapeseed, sunflower, palm), free-range egg, glucose syrup, walnut, dextrose, modified starch (wheat, corn), raising agent (e500, e450), vegetarian wheat powder, lemon peel, spices, acidity regulator (e341, e330), salt, molasses, free-range yellow, maltodextrin, free-range egg white powder, antioxidant (e339), emulsifier (e471, e473), colour (e150a), gelling agent (e406), preservative (e202), free-range egg powder, natural flavouring, wheat gluten, wheat starch, stabiliser (e170), allergy info: contains egg, wheat - gluten, lactose, milk protein, walnut, may contain other nuts, peanuts, soy (factory) and other allergens (shop), not suitable for home freezing, per piece (approx, 80 g) 1054 kj /

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Egg Glucose syrup Salt Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2296852002974. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.