Carrés de blé montagnarde
Packaged product Beverages Céréal Bio
Carrés de blé montagnarde contains 219 kcal per 100 g.
Roughly 38% of its calories come from fat, with 36% from carbohydrates and 26% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 162 kcal per 100 g across 324 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 36%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the lowest quarter of beverages (median 23.1 g)
- Fiber3 gin the top quarter of beverages (median 1.6 g)
- Sugars2.2 gin the top quarter of beverages (median 0.67 g)
- Fat9 gin the top quarter of beverages (median 3.6 g)
- Saturated fat2.8 gin the top quarter of beverages (median 0.6 g)
- Sodium440 mgbelow the median for beverages (median 480 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Céréal Bio
- Barcode
- 3175668510530
- Category
- Seitan
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Seitan de blé* 35,3% (eau, gluten de blé*, farine de blé*, sel de mer), riz* complet précuit, pommes de terre* 12,7%, poireaux* 11,4%, emmental* 10,5%, oignons* 7,9%, huiles végétales (tournesol oléique* et tournesol*), flocons d'avoine* complète, farine de blé*, ail*, sel de mer, épices*. *Ingrédients issus de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RicePotatoOnionOatsWheat flourGarlicSaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seitan Smoked Rolle GrünGold | 219 | 29.1 g | 9 g | 6.9 g |
| Filetes rebozados Seitán Natursoy | 219 | 14 g | 15 g | 11 g |
| Seitan Aufschnitt smoked Grün Gold | 219 | 29.2 g | 9 g | 6.9 g |
| Klobásový seitan Krakivsky Vegetus | 220 | 22.7 g | 2.8 g | 12.5 g |
| Seitan Hack Grun Gold | 218 | 28 g | 8.8 g | 7.4 g |
| Libritos de seitan con queso Toki | 218 | 22.6 g | 7.1 g | 10.3 g |
| Libritos de Seitan con Queso Vegetalia | 218 | 22.6 g | 7.1 g | 10.3 g |
| Seitan Wurstchen Bio Company | 217 | 32.3 g | 1.7 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3175668510530. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.