Carre de porc
Packaged product Other Foods Guyader
Carre de porc contains 136 kcal per 100 g.
Roughly 67% of its calories come from protein, with 30% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 16,943,182% of the Daily Value for selenium, 11,578,125% of the Daily Value for Vitamin D and 1,162,266% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 1.7 g | 9% |
| Cholesterol L | 41.4 mg | 14% |
| Sodium L | 960 mg | 42% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 0.01 g | 0% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0.71 g | 1% |
| Protein L | 22.9 g | 46% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4,453 mg | 4,948% |
| Vitamin D L | 2,315,625 µg | 11,578,125% |
| Vitamin E L | 7,125 mg | 47,500% |
| Thiamin (B1) L | 3,563 mg | 296,875% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 8,906 mg | 55,664% |
| Pantothenic acid (B5) L | 6,413 mg | 128,250% |
| Vitamin B6 L | 0.52 mg | 31% |
| Folate (B9) L | 4,649,063 µg | 1,162,266% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0.69 mg | 0.1% |
| Iron L | 0.51 mg | 3% |
| Magnesium L | 0.15 mg | 0% |
| Phosphorus L | 185 mg | 15% |
| Potassium L | 335 mg | 7% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.003 mg | 0.4% |
| Manganese L | 0.002 mg | 0.1% |
| Selenium L | 9,318,750 µg | 16,943,182% |
| Iodine L | 22.3 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 4%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.9 gin the top quarter of other foods (median 7.4 g)
- Fiber0.01 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0.8 gbelow the median for other foods (median 3.2 g)
- Fat4.5 gbelow the median for other foods (median 6.6 g)
- Saturated fat1.7 gbelow the median for other foods (median 2 g)
- Sodium960 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal16.8 gprotein density, useful for comparing foods with different calorie levels
- Water68.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4,453,125 µg |
|---|
Other components (2)
| Water L | 68.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Guyader
- Barcode
- 3016740107357
- Quantity
- 80 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carré de porc (88%), eau, épices (dont poivre vert) (2%), sel, dextrose, arômes naturels, ail, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3016740107357. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.