Carb Cutting Flour Tortillas

Packaged product Bread and Baked Goods La Tortilla Factory

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Carb Cutting Flour Tortillas contains 167 kcal per 100 g. A serving, 1 tortilla, 42 g (42 g) provides about 70 kcal.

Roughly 53% of its calories come from carbohydrates, with 29% from protein and 18% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 268 products.

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Carb Cutting Flour Tortillas by La Tortilla Factory, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
167kcal per 100 g
16.7 gprotein
31 gcarbohydrates
4.8 gfat
70kcal in serving, 1 tortilla, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 4.8 g 6%
Saturated fat L 2.4 g 12%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 595 mg 26%
Total carbohydrates L 31 g 11%
Dietary fiber L 16.7 g 60%
Total sugars L 2.4 g
Added sugars L 0 g 0%
Protein L 16.7 g 33%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 95.2 mg7%
Iron L 2.4 mg13%
Potassium L 47.6 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 53%Fat: 18%167kcal / 100 g
  • Protein 29%
  • Carbohydrates 53%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium7%Potassium1%Vitamin D0%Choline0%

Nutritional insights

  • Protein16.7 gin the top quarter of bread and baked goods (median 7 g)
  • Fiber16.7 gin the top quarter of bread and baked goods (median 3.6 g)
  • Sugars2.4 gabove the median for bread and baked goods (median 1.2 g)
  • Fat4.8 gbelow the median for bread and baked goods (median 6.7 g)
  • Saturated fat2.4 gabove the median for bread and baked goods (median 1.9 g)
  • Sodium595 mgabove the median for bread and baked goods (median 544 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
La Tortilla Factory
Barcode
0078858520322
Label serving
1 tortilla (42 g)
Category
mexican-dinner-mixes
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, cellulose fiber, enriched wheat flour (unbleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour), wheat gluten, palm fruit oil, contains 2% or less of each of: cellulose gum, citric acid, guar gum, honey, non-aluminum baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate) sea salt, sunflower lecithin, wheat protein isolate (wheat gluten, lactic acid), yeast, to maintain freshness (calcium propionate, sorbic acid).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltWheat flourHoneyYeast

Similar products

FoodCaloriesProteinCarbsFat
Tortilla Wraps Mission 163 16.3 g 37.2 g 7 g
Corn Tortillas Tita 179 3.6 g 37.5 g 1.8 g
Carb Cutting Whole Wheat Tortillas La Tortilla Factory 139 8.3 g 33.3 g 4.2 g
Tomato Basil Carb Friendly Tortilla Wraps OLÉ Mexican Foods 133 8.9 g 33.3 g 3.3 g
White Corn Tortillas Mission 213 4.3 g 44.7 g 2.1 g
Flour tortillas Target Brands Inc. 214 11.9 g 42.9 g 7.1 g
Corn Tortillas Target Stores 216 5.9 g 43.1 g 2.9 g
Corn Tortillas Usm Manufacturing 220 4 g 48 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Carb Cutting Flour Tortillas?

100 g of Carb Cutting Flour Tortillas has 167 kcal. Serving, 1 tortilla, 42 g (42 g): about 70 kcal.

Is Carb Cutting Flour Tortillas high in protein?

Carb Cutting Flour Tortillas contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 7 g in serving, 1 tortilla, 42 g (42 g). About 29% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 7 g).

How many carbs are in Carb Cutting Flour Tortillas?

Carb Cutting Flour Tortillas has 31 g of total carbohydrates per 100 g, including 16.7 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carb Cutting Flour Tortillas?

Carb Cutting Flour Tortillas contains 4.8 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

What vitamins and minerals does Carb Cutting Flour Tortillas contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Carb Cutting Flour Tortillas?

100 g contains 595 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0078858520322. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.