Caramelized Onion Carbonara
Packaged product Vegetables RAO'S
Caramelized Onion Carbonara contains 176 kcal per 100 g. A serving, 1 portion, 255 g (255 g) provides about 449 kcal.
Roughly 42% of its calories come from carbohydrates, with 41% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 4.3 g | 22% |
| Trans fat L | 0.2 g | |
| Cholesterol L | 25.5 mg | 9% |
| Sodium L | 392 mg | 17% |
| Total carbohydrates L | 18.4 g | 7% |
| Dietary fiber L | 0.78 g | 3% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0.15 g | 0.3% |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.2 µg | 1% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 98 mg | 8% |
| Iron L | 0.2 mg | 1% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 129 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 42%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gin the top quarter of vegetables (median 2.6 g)
- Fiber0.78 gin the lowest quarter of vegetables (median 2 g)
- Sugars3.5 gabove the median for vegetables (median 2.1 g)
- Fat7.8 gabove the median for vegetables (median 5.7 g)
- Saturated fat4.3 gin the top quarter of vegetables (median 1.2 g)
- Sodium392 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- RAO'S
- Barcode
- 0747479300315
- Label serving
- 1 portion (255 g)
- Category
- Vegetables
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk, Pasta (Durum Semolina), Water, Caramelized Onion (Onion, Olive Oil), Cream, Red Bell Pepper, Uncured Bacon, Cultured Celery Powder, Pork, Water, Sea Salt, Natural Flavoring, Asiago Cheese (Cultured Milk, Salt, Enzymes), Parmesan Cheese (Milk, Cultures, Salt, Rennet, Enzymes), White Wine, Shallots, Butter (Sweet Cream), Natural Chicken Broth Base (Roasted Chicken Stock, Salt, Natural Chicken Flavor, Yeast Extract, Natural Flavor, Dried Chicken), Chicken Fat, Cane Sugar, Spice Extractives including Turmeric, Garlic, Food Starch, Sodium Phosphate, Salt, Cultures, Enzymes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkOnionCreamSaltButterSugarGarlicOlive oil
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|---|---|---|---|---|
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| Seasoned Spiral Fries French Fried Potatoes Kroger | 176 | 2.4 g | 23.5 g | 9.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0747479300315. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2025. Imported November 8, 2026.
Last updated: . Source description: "CARAMELIZED ONION CARBONARA". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.